Can Jiaogulan be consumed regularly?

With the continuous improvement of living standards, more and more people always move their work to the wine table. Long-term drinking and eating a lot of meat and fish will make it easy to develop diseases such as high blood pressure and high blood lipids, which is particularly detrimental to health. We must also pay attention to adjusting our diet after treatment to get good control. Among them, Gynostemma pentaphyllum is a very effective traditional Chinese medicine for treating the three highs. Drinking it in water can also show its efficacy better. In addition, it also has a good effect of clearing heat and detoxifying. However, many people drink it frequently for fear of causing certain harm to the body. Let's find out whether Gynostemma pentaphyllum can be drunk frequently.

Can Jiaogulan be consumed regularly?

Can Gynostemma tea be drunk for a long time? Gynostemma tea can be drunk for a long time. Long-term drinking has a better regulating effect on the body and has no side effects.

How to drink Jiaogulan tea:

Brewing Gynostemma pentaphyllum and noon tea together can relieve the initial stage of a cold. For those with severe fever, 5 grams of Gynostemma pentaphyllum and 1 bag of noon tea; for those with severe chills, 2 bags of noon tea and 3 grams of Gynostemma pentaphyllum.

For those with high blood pressure and a hot constitution, 4 grams of tea a day can be used as a help. The effect can be enhanced if it is combined with fish oil.

For those who suffer from insomnia and constipation due to yin deficiency and internal heat, take 3-5 grams of Gynostemma pentaphyllum to make tea. For those with severe yin deficiency or menopause, add 100 grams of Vogel Youth.

Children with hyperactivity can take 4 grams of Gynostemma pentaphyllum daily as tea.

People with cold constitution should not take Gynostemma pentaphyllum. If you like it otherwise, you should drink it under the guidance of a doctor. Gynostemma pentaphyllum is an extraordinary plant with wonderful functions and effects. In our world, Gynostemma pentaphyllum is considered as an elixir of immortality because of its strangeness. And our country's Spark Plan lists Gynostemma pentaphyllum as the first of the precious Chinese medicinal materials. Many companies process Gynostemma pentaphyllum into a tea with other beneficial effects.

Even Jiaogulan can be brewed with boiling water and then drunk. Due to the differences in production areas, some Gynostemma pentaphyllum tea is bitter while others are sweet. The best ones are neither very bitter nor very sweet, but slightly bitter, yet naturally refreshing with a mellow aftertaste. Even those who don't like tea will continue to drink cup after cup.

The above is an introduction to whether Gynostemma pentaphyllum can be consumed frequently. After understanding it, we know that drinking Gynostemma pentaphyllum frequently does not have too many side effects on our body, but it is not enough to adjust the body only by eating Gynostemma pentaphyllum. We must pay attention to a light diet in our daily life, do more exercise, and go to the hospital for a physical examination in time when necessary.