Is it good to drink angelica soup regularly?

Angelica sinensis is a traditional Chinese medicine that has a very good effect on replenishing qi and blood and beautifying the female body. We can use it to make soup or drink it directly in water, which can have a very good conditioning effect on the body. However, many women have physical problems due to long-term bad living habits, so many women will drink Angelica sinensis soup for a long time to regulate their bodies. This is also prone to certain side effects. Let's take a look at whether it is good to drink Angelica sinensis soup often.

Is it good to drink angelica soup regularly?

Angelica sinensis is a traditional Chinese medicine that replenishes qi and blood and can be used to make soup. Drinking soup made with angelica can increase the nutrition of the soup. Women who drink it regularly can replenish qi and blood. However, if there is dampness and heat in the body, do not drink too much, as drinking too much can cause harm.

Angelica sinensis can: replenish blood and promote blood circulation, regulate menstruation and relieve pain, and moisten the intestines and promote bowel movements. It is used for chlorosis due to blood deficiency, dizziness and palpitations, irregular menstruation, amenorrhea and dysmenorrhea, abdominal pain due to deficiency and cold, dry intestines and constipation, rheumatic pain, injuries from falls, carbuncles and ulcers.

Modern research shows that: 1. Antiarrhythmic effect

2. Effects on coronary blood flow and myocardial oxygen consumption

3. Effects on blood vessels, blood pressure, and organ blood flow

4. It has the effects of lowering blood lipids and resisting experimental atherosclerosis. Blood is the innate element of women. Angelica sinensis can replenish blood, promote blood circulation and regulate menstruation. It is a good tonic for women.

For the Angelica and Red Dates Soup, you can use 10 grams of Angelica (preferably the head or body, not the tail), 6 red dates, 15 grams of Polygonatum, and a fresh egg. When making it, first wash the angelica, steam it until soft, and cut it into thin slices for later use. Wash the red dates and remove the core. Wash the Polygonatum. Then put angelica, red dates and polygonatum into the casserole and cook the soup. After the soup is cooked, add fresh eggs (peeled) and cook for another 5 minutes. You can drink the soup and eat eggs. This prescription can be taken twice a week before menstruation. It is especially suitable for those who are weak and prone to dizziness.

The flavored angelica and ginger mutton soup can use 30 grams of angelica (preferably the head or body), 15 grams of ginger, 15 grams of Astragalus membranaceus, and 250 grams of fresh mutton each time. When making it, first wash the angelica, steam it until soft, and cut it into thin slices. Cut the ginger into thin slices and wash the fresh mutton and cut into small pieces. Put the above four ingredients into a stewing pot, stew for 1.5 hours, then season, drink the soup and eat the meat. You can eat more of it before menstruation. This recipe is especially suitable for women with anemia and scanty menstruation.

The above is an introduction to whether it is good to drink angelica soup regularly. After understanding it, we know that drinking angelica soup for a long time can easily cause getting angry, so female friends must also master the methods and ways when nourishing the body. In addition to eating angelica soup to regulate the body, you should also pay attention to the regularity of your diet every day, exercise more and don't stay up late.