What are the ways to drink Jiaogulan?

Long-term bad eating habits and lack of exercise can easily lead to some diseases in the body. Especially now that diseases such as high blood pressure and high blood lipids are no longer exclusive to the elderly, but are becoming younger and younger, the impact on our health is very large. In addition to treatment, if we usually drink some Jiaogulan water, the disease can also be well controlled. However, we must master its consumption method to fully demonstrate its effects. Let's take a look at the drinking methods of Jiaogulan below.

What are the ways to drink Jiaogulan?

Brewing Gynostemma pentaphyllum and noon tea together can relieve the initial stage of a cold. For those with severe fever, 5 grams of Gynostemma pentaphyllum and 1 bag of noon tea; for those with severe chills, 2 bags of noon tea and 3 grams of Gynostemma pentaphyllum.

For those with high blood pressure and a hot constitution, 4 grams of tea a day can be used as a help. The effect can be enhanced if it is combined with fish oil.

For those who suffer from insomnia and constipation due to yin deficiency and internal heat, take 3-5 grams of Gynostemma pentaphyllum to make tea. For those with severe yin deficiency or menopause, add 100 grams of Vogel Youth.

Children with hyperactivity can take 4 grams of Gynostemma pentaphyllum daily as tea.

People with cold constitution should not take Gynostemma pentaphyllum. If you like it otherwise, you should drink it under the guidance of a doctor. Gynostemma pentaphyllum is an extraordinary plant with wonderful functions and effects. In our world, Gynostemma pentaphyllum is considered as an elixir of immortality because of its strangeness. And our country's Spark Plan lists Gynostemma pentaphyllum as the first of the precious Chinese medicinal materials. Many companies process Gynostemma pentaphyllum into a tea with other beneficial effects.

Even Jiaogulan can be brewed with boiling water and then drunk. Due to the differences in production areas, some Gynostemma pentaphyllum tea is bitter while others are sweet. The best ones are neither very bitter nor very sweet, but slightly bitter, yet naturally refreshing with a mellow aftertaste. Even those who don't like tea will continue to drink cup after cup.

The above is an introduction to the drinking methods of Gynostemma pentaphyllum. After understanding it, we know that it is very simple and quick to consume Gynostemma pentaphyllum water. As long as it is brewed with boiling water, its medicinal effect can be better demonstrated. However, it is worth noting that Gynostemma pentaphyllum is a cool food. Pregnant women should try not to consume it. It is best not to consume it on an empty stomach when we drink it every day.