What to do if you are allergic to Gynostemma pentaphyllum tea

Gynostemma pentaphyllum is one of the most common Chinese medicinal materials in life. It has many conditioning effects on the body, and its side effects on the body are also very small. However, some people are prone to allergies when drinking Gynostemma pentaphyllum due to their physical constitution. This always fails to regulate the body and causes more harm. Therefore, it must be dealt with in time. Let's learn about what to do if you are allergic to Gynostemma pentaphyllum tea.

What to do if you are allergic to Gynostemma pentaphyllum tea

1. It is best to drink a small amount for the first time.

It is best to drink a small amount of Gynostemma tea for the first time, and then increase the amount after your body gets used to it. If you want to achieve faster results, you might as well make some strong tea and drink it, but make sure you are comfortable and have no abnormal reactions.

2. Don’t drink overnight. It’s best to make it in the morning and drink it on an empty stomach.

It is best to drink a cup on an empty stomach when you wake up in the morning. It can replenish water and prevent constipation. Flush the stomach and intestines, expel toxins through bowel movements, relieve stomach irritation, and keep the stomach and intestines in optimal condition. Clear the brain, effectively increase blood solubility, dilute blood, reduce blood viscosity and promote blood circulation. Beautify your skin and keep your youth forever.

3. Boil the water for making tea

Because the saponins contained in Gynostemma pentaphyllum have a high melting point. It must be dissolved at a high temperature above 80 degrees. Hot water can not only fully extract the effective ingredients of Gynostemma pentaphyllum, but also maintain the tea color and good taste. Put an appropriate amount of Gynostemma pentaphyllum into a cup, brew it for 3 minutes, shake it a few times and then drink it. The amount of brewing can be increased or decreased according to personal taste.

4. Don’t throw away the first cup of tea

Seven Leaf Jiaogulan Tea is different from traditional tea. There are a lot of bubbles coming out of the tea when you brew it for the first time. These bubbles are the effective ingredients of Gynostemma pentaphyllum - saponin. Drinking it regularly is good for your health and has no side effects.

5. Active ingredients in bubble tea

Researchers from China and Japan have conducted extensive research on the chemical composition and structure of Gynostemma pentaphyllum. Studies have shown that in addition to gypenosides, Gynostemma pentaphyllum also contains active ingredients such as flavonoids, polysaccharides, phospholipids, amino acids, vitamins, and major and trace inorganic elements. 1-2 grams can be brewed with 250 ml of boiling water. This can be brewed repeatedly about 10 times, so try to brew all the effective ingredients of Gynostemma pentaphyllum tea.

This is all I have to share with you about the effects and brewing tips of Gynostemma tea. Gynostemma tea has certain effects such as lowering blood lipids and regulating endocrine system, but it is not suitable to drink too much. Everyone should pay attention to the issue of moderation. Please continue to follow us for more relevant information.

The above is an introduction to what to do if you are allergic to Gynostemma pentaphyllum tea. If you are allergic to Gynostemma pentaphyllum, you must stop taking it immediately. In addition, when we take Gynostemma pentaphyllum in our daily life, we must drink a small amount at the beginning, and then increase the dosage little by little. In addition, we should try not to drink overnight Gynostemma pentaphyllum tea as it can easily cause harm to the body. If the allergy is severe, go to the hospital for examination and treatment in time.