As the top grade of maca, black maca has always been known as the "King of Maca" and is sought after all over the world. Black maca is native to Peru in South America and is now grown all over the world, but the best effect is still achieved in Peru. Black maca has high medicinal value and has many beneficial effects on the human body. The following is an introduction to the effects and contraindications of black maca. effect: 1. Anti-fatigue Maca contains high amounts of iron, protein, amino acids, mineral zinc, taurine and other ingredients that can significantly fight fatigue, enhance muscle endurance, resist sports fatigue, help strengthen the immune system, enhance the body's resistance to disease, fight fatigue, enhance energy and physical strength, and improve anemia symptoms. Makes the complexion look younger and more energetic. 2. Replenish physical strength Since MACA grows in the barren plateau, it requires high energy to grow. Due to its growth environment and characteristics, Maca can quickly replenish physical strength, eliminate fatigue, and restore energy. It is also one of the very few qualified rapid physical enhancers that have passed drug testing. 3. Improve sleep More than 90% of modern people are under stress. Maca can effectively improve anxiety and neurasthenia caused by stress. In Peru, MACA is regarded as a natural herb for relieving stress and eliminating anxiety. It is also an excellent product for improving insomnia and dreaminess. 4. Anti-menopause Regulate endocrine and fight against menopausal syndrome - Maca's various bioalkalis can regulate the functions of the adrenal glands, pancreas, ovaries, etc., balance the hormone levels in the body. The rich taurine and protein can regulate and repair physiological functions, improve qi and blood, and relieve menopausal symptoms, thereby promoting female estrogen and appearance. 5. Active fertility Promote the increase and vitality of sperm and eggs, help conception, and stimulate reproductive organs. 6. Improve memory It makes the mind clear and flexible, improves work efficiency, helps students improve their learning, maintains memory in the middle-aged and elderly, and makes people clear-headed and thinking. Contraindications: 1. Pregnant women and children should take maca with caution, because so far, there is no scientific experiment to prove whether maca will have an indirect effect on the fetus. Therefore, pregnant women should stop taking maca. 2. For thyroid patients, because Maca contains glucosinolate compounds, if taken in excess in combination with a low-iodine diet, it may cause thyroid swelling. Symptoms of goiter, including difficulty swallowing, coughing, difficulty breathing, a tight feeling in the throat, and visible swelling at the base of the neck, should also be taken with caution. |
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