Who can't eat dandelions?

Dandelion flower is a very common plant in nature, and this plant is actually very beneficial to the human body. It can be eaten directly or soaked in water to drink. This article will introduce the benefits of dandelion tea and tell everyone the food taboos of dandelion flowers.

The benefits of dandelion tea, I think you don’t know all the details

1. Clear away heat and relieve fire

The greatest benefit of dandelion tea to the human body is clearing away heat and removing internal heat. Dandelion flowers are very effective in treating various heat-toxic symptoms. They are very effective for fever, swelling, and pain caused by liver heat, and even have a very good therapeutic effect on patients with wound infection or suppuration.

Usually, you can soak the leaves of dandelion flowers in boiling water and then eat them. It can not only relieve the symptoms of dry mouth and thirst, but also treat suppurative diseases.

2. Antibacterial and anti-inflammatory

Drinking dandelion tea can also achieve the effect of antibacterial and anti-inflammatory, and can help drive away a variety of viruses and bacteria in the human body, especially the inhibitory effect on Staphylococcus aureus and Escherichia coli is more prominent. Regularly drinking dandelion tea can also prevent enteritis and wound infection. It can be seen that it has a special effect on restoring health.

3. Remove dampness and heat

Many people suffer from severe dampness and heat in their bodies, often getting acne and having oily secretions. This condition can be improved by taking dandelion flowers, because dandelion flowers can clear away heat and fire, facilitate urination and eliminate knots, and have a very good effect in removing moisture. It can also improve nausea, vomiting, yellow tongue coating and bad breath symptoms caused by cold and dampness. It also has a very good therapeutic effect on skin problems caused by cold and dampness.

4. Beauty and skin care

Dandelion tea is very suitable for women. Not only does it taste good, it also has a certain beauty effect. Dandelion flowers themselves contain a lot of protein, nutrients, vitamins and carbohydrates. Therefore, drinking more dandelion flowers can help improve the condition of the skin. It also has a significant effect on eczema, so it is especially suitable for women with pigmentation.

Dandelions are good, but three types of people should be avoided

1. Physical fitness is cold

Dandelion flowers themselves are cold plants, so people with weak and cold constitutions are not suitable to eat them. In other words, people who are afraid of cold and cannot eat cold foods should pay attention. If you are not sure, you can first consult a Chinese medicine doctor for diagnosis, and then know whether you are suitable for eating it after clarifying your physical constitution.

2. People with spleen deficiency

The digestion and absorption function of the human body is weak when the spleen is weak. If you drink cold dandelion flowers, it will aggravate the symptoms of spleen deficiency.

3. People who have been ill for a long time

Long-term illness will damage yang. These people are very weak in constitution and have insufficient qi and blood. If they soak dandelions in water under this condition, it will continue to consume qi and blood, which is harmful to health. Therefore, these people should not drink dandelion tea.

Dandelion tea has many benefits, but not everyone can drink it. Therefore, you must first know what kind of physical condition you are suitable for. Only if you do not belong to the above three types can you drink it.