In fact, every season has certain conditioning value. In spring, because the weather is relatively humid, we need to eat some foods that replenish qi and blood. At this time, we can eat Chinese medicinal materials such as wolfberry and red dates. In the hot summer season, we can use Chinese medicines such as honeysuckle or chrysanthemum to cool down and relieve heat. In winter, we can take appropriate tonic food. I hope you can learn about it. Taking medicine to replenish yang and qi will increase the damage to yin. When taking Yin-tonifying medicine, the Yang Qi will go out, and the body will feel that it is insufficient in Qi. Therefore, taking medicine is most effective in spring when people feel very sleepy. Spring is the season of growth, when Yang energy begins to rise and the body's Qi and blood are also at their peak. It is the best season for Chinese medicine to treat diseases. Because if you stay up late, you will burn the energy of the liver. The liver belongs to wood and produces fire, which will make people excited for a short time and become listless for a long time, which is harmful to health. Chinese medicine conditioning pays attention to the season. For example, winter diseases such as rheumatism and cold legs are best treated in summer and autumn. For example, summer diseases such as spontaneous sweating and physical weakness are better treated in winter. As the saying goes: "Treat winter diseases in summer and summer diseases in winter." Conditioning is also divided into four seasons and should be determined according to seasonal changes. It is generally easier to be induced or aggravated in winter, so it is relatively stable in summer, and taking Chinese herbal medicine is more effective. Taking medicine is most effective in spring, which is the season of growth, when Yang energy begins to rise and the body's Qi and blood are at their peak. It is the best season for Chinese medicine to treat diseases. It has nothing to do with Western medicine. Boil the medicine twice in the morning before meals and before going to bed at night, mix them together, divide them into two portions, drink one portion in the morning and one portion in the evening. In order to enable everyone to correctly choose Chinese medicine to regulate their bodies throughout the year, we recommend that everyone should know the methods of conditioning in the four seasons, rather than using the same medicinal materials for conditioning in every season. The best way to use Chinese medicine to regulate our body in life is to choose according to the needs of the body and not to take medicine blindly. |
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