What are the medicinal values ​​of truffles?

Truffle is a fungus that can also be eaten as part of our daily diet. It generally grows near pine trees and has very high requirements for the growing environment. So far, there is no way to cultivate it artificially. It has a very low yield and is very precious. It is also a delicacy. So, what is the medicinal value of truffles? Let’s have a brief understanding through the following introduction.

Truffles are an edible fungus. Black truffles and white truffles are just slightly different in species and nutritional value. As for the effects, I think only by eating it and knowing how to eat it can you maximize its nutritional value.

It is rich in protein, amino acids, unsaturated fatty acids, multiple vitamins, trace elements, etc., and has extremely high nutritional value. The metabolites it contains, such as androstenone, can help boost yang and regulate endocrine function; sphingolipid compounds can prevent Alzheimer's disease and atherosclerosis; polysaccharides, peptides, and triterpenes can enhance immunity and resist aging and fatigue.

Black truffle is rich in protein, 18 kinds of amino acids (including 8 essential amino acids that cannot be synthesized by the human body), unsaturated fatty acids, multiple vitamins, zinc, manganese, iron, calcium, phosphorus, selenium and other essential trace elements, and has extremely high nutritional and health value. Among them, androgen has the significant effect of promoting yang and regulating endocrine.

Through the above introduction, we know the medicinal value of truffles. Research has found that truffles are rich in amino acids, especially trace elements. They are particularly effective in enhancing male sexual function and regulating female endocrine. They also have a certain effect in preventing Alzheimer's disease.