What are the harms of drinking black wolfberry soaked in water?

As we all know, black wolfberry is a traditional Chinese medicinal material with relatively high nutritional value, and it has greater effects than ordinary wolfberries. However, this does not mean that black wolfberry is all good. It still has many contraindications and is not suitable for everyone to drink. So what are the harms of drinking black wolfberry soaked in water? Many people don’t know much about it, so let us take a look at it together and see what issues we should pay attention to during drinking.

The specific taboos of drinking wolfberry soaked in water are as follows:

First: People with Yin deficiency should eat less wolfberry

Experts suggest that people with yin deficiency, especially in the summer, must take wolfberries in moderation. This is because wolfberry is warm in nature. If taken in excess, it can easily lead to getting a sore throat, especially when eaten raw, the dosage should be reduced.

Second: Pay attention to the amount of daily use

Lycium barbarum is suitable for people with poor health and weak resistance, but it does not mean that the effect will be immediate after taking it. You must persist in taking it for a long time and eat a moderate amount every day to be effective. Modern research has found that wolfberry contains a large amount of carotene, vitamins, trace elements, amino acids, betaine, etc., which are good for the body. You must pay attention to the amount you take when taking wolfberries on a daily basis. If you take them too cold, it can easily lead to getting a sore throat, nosebleeds, or swollen eyes, and other physical discomforts.

Third: People with high blood pressure should not eat

Not everyone is suitable for taking wolfberries. In daily life, some patients with high blood pressure and people with a quick temper should eat less or not eat them at all, because these people have warm bodies. Taking wolfberries can easily lead to rising internal heat, excessive liver fire, and getting angry, etc.

In addition, some people eat too much meat in their daily lives, which causes their faces to turn red. It is also best to eat wolfberries when there is inflammation or cold or fever in the body.

Many people like to add a small amount of wolfberry when cooking, believing that this will not only make the dishes more beautiful but also nutritious. However, it should be noted that the cooking time of wolfberries in this method should be carefully controlled. They should be added before removing the pot from the heat, so as not to cause a large loss of nutritional value contained in wolfberries. In addition, wolfberries can also be used to make tea or cold dishes.

There are some misunderstandings in many people's understanding. Many people agree that black wolfberry is a treasure all over and has no side effects. This understanding obviously contains certain misunderstandings. Through the above introduction to the harm of drinking black wolfberry soaked in water, we can see that there are still many harms. People who cannot drink it must not drink it.