The efficacy of wild black wolfberry soaked in water

We all know that drinking black wolfberry soaked in water is good for the body. Wolfberry can cure blurred vision, dizziness and tinnitus, but not everyone can drink wolfberry soaked in water. The wild meaning is that it is not planted, but absorbs the essence of the earth and grows by itself. The effect of such black wolfberry is of course better than the black wolfberry we usually buy in the pharmacy. There will be no side effects on the body after eating wild black wolfberry. So what are the effects of wild black wolfberry soaked in water?

Black wolfberry is a wild plant fruit that has been discovered and paid attention to in recent years. Most of them are currently wild and have extremely high nutritional value. It is the wild plant with the highest anthocyanin content discovered so far, and is rich in protein, wolfberry polysaccharides, amino acids, vitamins, minerals, trace elements and other nutrients. Black wolfberry is an original, high-end nourishing product with extremely high health and medicinal value, but it is very rare and difficult to pick. Only one high-quality wolfberry can be selected from ten wolfberries, and ten kilograms of fresh fruit can produce one kilogram of dried fruit. Black wolfberry has many functions such as nourishing the kidney and essence, replenishing blood and calming the mind, delaying aging, anti-oxidation, relieving fatigue, improving sleep, improving eyesight, nourishing and protecting the liver, anti-cancer and preventing cancer, and enhancing immunity.

Medicinal value of black wolfberry:

1. Enhance immunity and delay aging: The anthocyanins contained in wild black wolfberry are the most effective natural free radical scavengers, which can delay the aging of human cell tissues, maintain youthfulness and prolong life.

2. Nourishing the kidney and improving the essence, preventing cancer: Anthocyanins in black wolfberry can remove free radicals and prevent cancer cells from spreading smoothly, thereby protecting more healthy cells from being eroded by cancer cells.

3. Promoting thirst quenching and improving circulation: Anthocyanins can improve blood circulation, restore lost microvascular functions, strengthen fragile blood vessels, and thus make blood vessels more elastic.

4. Nourish blood, calm the nerves and improve sleep: Anthocyanins in black wolfberry can prevent the premature formation of skin wrinkles and are currently the most effective antioxidant in nature.

5. Moisturizes the lungs, relieves coughs, and slows down aging: As people's pace of life accelerates and work pressure increases, their normal biological clocks will change from time to time. For example, continuous overtime work forces people to accept changes in their living habits, which often leads to problems with lack of sleep.

6. Eye-improving effect: Long-term use of wild black wolfberry to make tea has a significant effect on protecting eyesight. It has a good health-care effect on pseudomyopia in adolescents, dizziness in middle-aged and elderly people, retinal hemorrhage, diabetic retinopathy, cataracts, visual fatigue, and dry eyes.

The above is an introduction to soaking black wolfberry in water, but you can't eat too much. Adults can eat up to 20 grams per day. If you eat too much, it will cause blurred vision, so wolfberry should not be eaten often, because all medicines are poisonous. So when eating black wolfberry, you must pay attention to the dosage. When using black wolfberry to soak in water, it is best to put five or six at a time. Not too much, too much will cause bad phenomena.