Wild black wolfberry generally grows in Xinjiang and Inner Mongolia. Black wolfberry is very precious. Eating black wolfberry has great benefits for many people, but you can't eat it randomly or eat too much. If you can't eat so much, and many people are not restrained and eat too much, then it is easy to cause great impact and trouble to the body. When eating black wolfberry, you must pay attention to the suitable crowd. If you can't eat it, don't eat it. So, who is the wild black wolfberry suitable for? Black wolfberry is a natural, wild, pollution-free, pure medicinal material. Due to the development of modern agriculture, the nutritional quality of high-yield crops has declined, especially the reduction of certain minerals, vitamins, and biological pigments in crops, which has led to nutritional imbalances in people and subsequent complications of "invisible hunger". In addition, the long-term excessive use of chemical fertilizers, pesticides, and growth regulators has made food nutrition safety a big problem. Black wolfberry grows wild in the plateau desert. Its growth is not interfered by humans and is not polluted by pesticides. It is a truly pure natural green food and a high-end tonic that can be eaten at home or given as a gift to relatives and friends. Black wolfberry is a natural cobalt supplement. Cobalt has low toxicity to the human body and participates in the composition of vitamin B12 and stimulates hematopoiesis. The cobalt content in black wolfberry is much higher than that in green leafy vegetables, which is 0.2 to 0.6 ppm (dry weight). However, this concentration range will not pose a toxic threat to the human body. Black wolfberry has the function of a pure cobalt supplement drug. Black wolfberry is suitable for people: 1. Women with rough, loose, inelastic skin, increased wrinkles, poor complexion, and dull skin 2. Women who have been exposed to ultraviolet radiation and other radiation for a long time 3. White-collar workers who use computers and mobile phones for long periods of time and often stay up late 4. Weak constitution. People with poor resistance and low immunity 5. People who have irregular diets and often eat fried or grilled food 6. People with dry eyes, decreased vision, and those who often focus on work or study Black wolfberry, also known as black fruit, can nourish the liver and kidneys, benefit the essence and qi, grow muscles, improve complexion, improve eyesight and calm the mind, dispel wind and cure deficiency, prolong life, strengthen muscles and bones, lower blood pressure, lower blood sugar and blood lipids, improve the body's immune function, enhance the body's ability to adapt and regulate, have anti-cancer effects, increase human vitality, fight fatigue, delay aging, and beautify the skin. The above is an introduction to the people who are suitable for eating wild black wolfberry. It seems that black wolfberry is of great help to us, but people cannot eat too much. 20 grams a day is enough. It is very good for making tea and porridge. Black wolfberry can also be used to make wine. The effect of black wolfberry is better than that of red wolfberry, but everyone must strictly control their dosage when eating. |
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