What are the contraindications of taking Lingzhi?

Although Ganoderma lucidum has a great effect, it does not mean that it has no contraindications for taking it. For us, it is very important to understand the contraindications. The contraindications for taking Ganoderma lucidum are mainly for people with physical illnesses. If you are normal, then you don’t need to care about this issue. Next, let us understand what the contraindications for taking Ganoderma lucidum are?

Foods that cannot be eaten with Lingzhi - peppers

Edible Ganoderma lucidum has a good inhibitory effect on the nervous system, and also has the effect of lowering blood pressure and strengthening cardiac contractility on the circulatory system. It has a good therapeutic effect on the respiratory system and has the effect of removing phlegm and understanding patients. In addition, it also has liver protection and antibacterial effects. We know that Ganoderma lucidum is purely natural. When people eat it, it cannot be consumed together with spicy and irritating foods. Otherwise it will affect the original nutritional value of Ganoderma lucidum.

Foods that cannot be eaten with Lingzhi - Lemon

Another food that cannot be eaten with Ganoderma lucidum is lemon. We all know that Ganoderma lucidum has many benefits. It can treat bronchitis, coronary heart disease, biblical asthenia, diabetes, rheumatism and many other functions. Ganoderma lucidum contains a variety of amino acids, bioalkali, protein, coumarin, volatile oil, sugars, vitamin B1, vitamin C, etc. Ganoderma lucidum is also rich in crude fiber. If Ganoderma lucidum is eaten with acidic food, the nutritional value of Ganoderma lucidum will be greatly reduced. Therefore, the editor reminds everyone not to eat Ganoderma lucidum with acidic foods.

Foods that cannot be eaten with Lingzhi - Preserved Eggs

Chinese medicine practitioners believe that Ganoderma lucidum has very good therapeutic effects in regulating blood sugar, enhancing human immunity, controlling blood pressure, assisting tumor radiotherapy and chemotherapy, and promoting sleep. Ganoderma lucidum has many functions and high medicinal value. Therefore, you should also pay attention to the precautions when eating it. It is not suitable to eat Ganoderma lucidum together with preserved eggs because Ganoderma lucidum contains trace elements such as protein, while preserved eggs contain heavy metal elements such as lead. If you eat them together, not only will the original nutritional value of Ganoderma lucidum be lost, but it may also produce side effects.

Ganoderma lucidum is known as the "elixir of life" or "elixir of life". It has extremely high nutritional and medicinal value and is highly respected by people. The nutritional value of Ganoderma lucidum is unquestionable, but people often buy it only to find out that they don’t know how to eat it properly. Moreover, Ganoderma lucidum tastes bitter and is even more difficult to prepare. Although Ganoderma lucidum is bitter, its bitterness is often accompanied by a fragrance. You can add honey to it to flavor it, which makes the taste unique and delicious. Here are some simple and effective ways to eat Ganoderma lucidum.

1. Fresh Ganoderma lucidum can be eaten directly, but its shelf life is very short. After harvesting Ganoderma lucidum, remove the mud and dust on the surface, dry it naturally or in an oven, control the moisture content below 13%, then pack it in sealed bags and store it in a cool and dry place. It is best to wash the bulk Ganoderma lucidum on the market before eating. Place in a dry place to prevent mildew and moth.

2. Ganoderma lucidum can be used to make wine. Cut the Ganoderma lucidum into pieces, put it into a bottle of white wine, seal it and soak it. After three days, when the white wine turns brown-red, you can drink it. You can also add rock sugar or honey.

The above is a detailed explanation of the taboos in taking Ganoderma lucidum. We can see that although there are many taboos, it does not prevent us from eating Ganoderma lucidum. As long as we strictly follow the correct method to eat it, we don’t have to consider too many aspects, otherwise our lives will become much more complicated. Therefore, simple happiness is the most important thing, no matter what you do.