What are the taboos for black wolfberry?

Is black wolfberry suitable for everyone? Of course not. So who are the people who should not eat black wolfberry? The nutritional value of black wolfberry is quite high. It contains a large amount of trace elements and calcium, iron, zinc, and copper. It can also nourish blood and qi, improve eyesight, and produce essence and quench thirst. Just like nowadays, we like to surf the Internet and play computer games. Drinking more water soaked with black wolfberry can relieve eye fatigue. Now I will introduce to you the people who should not eat black wolfberry.

【Black wolfberry is suitable for people】

1. Women with rough, loose, inelastic skin, increased wrinkles, poor complexion, and dull skin

2. Women who have been exposed to ultraviolet radiation and other radiation for a long time

3. White-collar workers who use computers and mobile phones for long periods of time and often stay up late

4. People with weak constitution, poor resistance and low immunity

5. People who have irregular diets and often eat fried or grilled food (will increase free radicals and harm the body)

6. People with dry eyes, decreased vision, and those who often focus on work or study

Not suitable for people:

If people with weak constitution take it, it may cause slipping and diarrhea, so it should be used with caution if there is internal heat.

Some people experience redness, swelling and discomfort in their eyes, and blurred vision after eating too much black wolfberry.

【How to eat】

(1) Eat directly or make tea, medicine, or wine (wine can be drunk immediately after brewing, but it is better to wait for a month before drinking for better effect);

(2) It is more suitable for adults to eat about 5 grams of wolfberry per day. They can be eaten directly as dried fruit or soaked in water and drunk. The amount can be increased or decreased according to their own consumption conditions until the best effect is achieved;

(3) After brewing, black wolfberry becomes a rich blue or purple color because it is rich in anthocyanins. Black wolfberry turns blue when soaked in alkaline water and turns purple when soaked in acidic water.

【Life tips】

1. Light the fan. Normal fans should have black charcoal when burning, and the charcoal should be as long as the fan. However, poisonous fans will have no charcoal residue when burning, and will be accompanied by a loud noise.

2. Method to restore wrinkled ID card: Place the ID card on the table, cover it with one or two layers of paper, and iron it with an iron (the temperature should not be too high), iron one side and then the other side to make it flat.

To sum up, this is the common knowledge I know about the taboos of black wolfberry. The nutritional value of black wolfberry is particularly high, but you must pay attention. It is best to take a break for a while after consuming it for a period of time. No matter how good something is, it will not be good for the body if consumed too much. If you are not feeling well and taking medicine, you should not consume black wolfberry. I wish you good health.