What are the taboos for black wolfberry?

Black wolfberry is one of the nutritional supplements we are more familiar with, but not everyone can adapt to such a supplement. So we need to understand what kind of people are contraindicated in taking black wolfberry? In this way, when family members or friends want to use black wolfberry, we can understand whether they are suitable. Otherwise, allergies or other adverse reactions may occur, which is not the result we want. Therefore, we need to understand in more detail some of the consumption methods and precautions of black wolfberry.

1. Black wolfberry is the holy fruit of the snow-covered area: Black wolfberry is the holy fruit of the snow-covered area, also known as Su wolfberry, known as the "soft gold for nourishing and beauty". It is mainly produced in the Qaidam Basin in Qinghai, with high altitude and dry climate, clean ecological environment, and pure natural and pollution-free. Black wolfberry is the food with the highest anthocyanin content so far, which is ten times that of blueberry. It is known as the "king of anthocyanins" and is a natural health product that can resist radiation, oxidation and aging. It has the effects of nourishing the kidney and essence, replenishing blood and calming the mind. Long-term use can promote cellular immune function, moisturize the skin and resist aging.

2. Nutritional components and medicinal value of black wolfberry: Black wolfberry is a plant of the genus Lycium in the Solanaceae family. The fruit is purple-black when ripe. Black wolfberry tastes sweet and is flat. According to the "Compendium of Materia Medica", Qinghai wild black wolfberry is also known as Qinghai black wolfberry, black fruit wolfberry, and Chaiqi, which is a nourishing soft gold. Classic Tibetan medicine works such as "Four Medical Classics" and "Crystal Pearl Materia Medica" record that black wolfberry is used to: delay aging, strengthen physical fitness, regulate menstruation and nourish the nest, protect the liver and improve eyesight, etc.

Black wolfberry is not suitable for people

1. Women with rough, loose, inelastic skin, increased wrinkles, poor complexion, and dull skin

2. Women who have been exposed to ultraviolet radiation and other radiation for a long time

3. White-collar workers who use computers and mobile phones for long periods of time and often stay up late

4. People with weak constitution, poor resistance and low immunity

5. People who have irregular diets and often eat fried or grilled food (will increase free radicals and harm the body)

6. People with dry eyes, decreased vision, and those who often focus on work or study

It turns out that many groups of people are not suitable for black wolfberry, such as people who are exposed to ultraviolet radiation for a long time, or radiation from mobile phones and computers. Also, people who have irregular lifestyles, decreased eyesight, or have fever, colds, or diarrhea are not suitable. So we must pay special attention and not let such people use black wolfberry.