What are the medicinal values ​​of goose?

As people's material lives become more and more abundant in modern society, many friends are becoming more and more picky about food. Therefore, in addition to chicken, duck, fish and meat which are widely used in our lives, goose meat is also widely used. Especially some braised geese with local characteristics, which are loved by many friends who have tried them. But geese also have many medicinal values ​​that are unknown to us. So what are the medicinal values ​​of geese? In the next period of time, please join me in taking a look.

1. Goose meat has a high protein content and is rich in multiple amino acids, vitamins, and trace elements necessary for the human body, and has a very low fat content.

2. Goose meat is rich in nutrients, low in fat, and high in unsaturated fatty acids, which is very beneficial to human health. According to measurements, the protein content of goose meat is higher than that of duck meat, chicken, beef, and pork, and the lysine content is higher than that of broilers.

3. Goose meat tastes sweet and mild, and has the effects of nourishing yin and qi, warming the stomach and promoting fluid, eliminating rheumatism and preventing aging. It is a top-grade Chinese medicine diet therapy.

4. At the same time, goose meat was listed as one of the green foods to be developed in the 21st century by the Food and Agriculture Organization of the United Nations in 2002.

Dietary therapeutic effects: Goose meat is mild in nature and sweet in taste; it enters the spleen and lung meridians. It has the effects of invigorating qi and replenishing deficiency, harmonizing the stomach and quenching thirst, relieving cough and resolving phlegm, and detoxifying lead.

1. Suitable for people with weak body, insufficient qi and blood, and malnutrition.

2. Replenish deficiency and replenish qi, warm the stomach and produce saliva. People who are often thirsty, fatigued, short of breath, and have poor appetite can drink goose soup and eat goose meat regularly. This can not only supplement the nutrition of elderly diabetic patients, but also control the progression of the disease.

3. It can also treat and prevent cough, especially for treating colds, acute and chronic bronchitis, chronic nephritis, and edema in the elderly;

4. It is effective in treating emphysema, asthma and phlegm. Especially suitable for tonic in winter.

Goose meat contains various amino acids necessary for human growth and development, and its composition is close to the proportion of amino acids required by the human body. From a biological value point of view, goose meat is a complete protein and high-quality protein. The fat content in goose meat is low, only slightly higher than chicken and much lower than other meats. Goose meat is not only low in fat, but also of good quality and high in unsaturated fatty acids, especially linolenic acid, which exceeds that of other meats and is beneficial to human health. The melting point of goose meat fat is also very low, and its texture is soft, making it easily digested and absorbed by the human body.

I believe that through the description of the above paragraphs, friends will have a deeper understanding of the medicinal value of geese. Then I would also like to remind everyone that we must understand the corresponding consumer groups of goose meat, and be clear about some of its precautions. At the same time, we also need to know which foods are incompatible with it, so as to avoid their co-occurrence in the diet.