How to eat snow lotus

People have higher requirements for material life and they want to have a healthy life. So we should start with our daily eating habits and eat more health foods. The most common health food we usually see is snow lotus. There are many ways to use snow lotus, but different ways of use can achieve different dreams. So let us take a look at how to eat snow lotus. I hope it can bring some help to everyone.

1. Snow lotus wine

1) Efficacy:

1. Very hot in nature. It has a good effect on soreness of waist and knees caused by rheumatism, rheumatoid arthritis and kidney deficiency, sexual dysfunction, irregular menstruation, dysmenorrhea and metrorrhagia in women.

2. It is rich in protein and amino acids, which can effectively regulate the body's acidity and alkalinity, enhance the body's immunity, and have anti-fatigue and anti-aging effects.

3. It contains natural snow lotus flavescent 5, snow lotus lactone, snow lotus polysaccharide, etc. Its sun protection index is as high as 22DSE. Therefore, it can protect the skin from ultraviolet rays, improve skin pigmentation, delay human aging, and help people stay young.

2) Usage:

1. For rheumatoid arthritis, cold pain in the lower abdomen of women, amenorrhea, and retained placenta, take 15 grams of snow lotus decoction in water, twice a day, for several days; soak 15 grams of snow lotus and 200 grams of rice wine or white wine for 7 days, and take orally twice, 20 ml each time.

2. For women with metrorrhagia, take 6g of Snow Lotus and 12g of Codonopsis pilosula, stewed with chicken and taken.

3. For male impotence, 6 grams of snow lotus, 3 grams each of angelica and wolfberry, decocted in water; 15 grams of snow lotus, 6 grams of cordyceps, 200 ml of white wine, soak for one month, take orally twice, 20 ml each time.

4. For shoulder and elbow inflammation, waist and leg diseases, take 50 grams of snow lotus, a belly snake, and 1000 ml of white wine. Soak for one month, 10 ml each time, twice a day.

2. Soak 6 grams of snow lotus in 1000 grams of white wine or yellow wine, seal and soak for 30 days before taking. Drink 30-40 ml each time. It has the effect of replenishing kidney yang and strengthening muscles and bones.

3. Put 6 grams of snow lotus into a gauze bag and tie the mouth. Add an old hen, add water and simmer for 1.5 hours. Filter out about 100 grams of the medicinal liquid and drink 30-40 ml each time. Regulate tendons, replenish blood, nourish yin and tonify kidney.

4. 5 grams of snow lotus, 15 grams of Codonopsis pilosula, 10 grams of Cistanche deserticola, 5 grams of safflower, and 1000 grams of chicken. Wash the medicines, put them into a gauze bag, tie the mouth, put the chicken and the medicine bag into the pot, simmer for 2-3 hours, filter out about 1500 grams of the medicine liquid, and take an appropriate amount each time. Warming the kidney and strengthening yang, replenishing the middle and benefiting qi.

8. In case of bleeding due to trauma, apply appropriate amount of Snow Lotus to the affected area. [Handbook of Chinese Herbal Medicine Treatment in Plateau]

②To treat uterine bleeding in women: stew snow lotus, ginseng, and codonopsis with chicken. [Handbook of Chinese Herbal Medicine Treatment in Plateau]

③Treat rheumatoid arthritis, cold pain in the lower abdomen of women, amenorrhea, and retained placenta: add 50 cents of snow lotus to 100 ml of white wine or yellow wine, and soak for 7 days. Take 10 ml each time, twice a day. 〔"Handbook of Traditional Chinese Medicine in Xinjiang"〕

④Treat snow blindness and toothache: 10-20 grams of snow lotus. Eat raw or decoct in water. [Yunnan Chinese Herbal Medicine]

⑤Treat bleeding from trauma: Apply appropriate amount of snow lotus to the affected area. [Yunnan Chinese Herbal Medicine]

▲Note: Pregnant women should not use

The above is how to eat snow lotus? After my explanation, everyone has a better understanding of the uses of snow lotus. Snow lotus can not only be used to make wine, but also can be made into a variety of other foods. For example, it can be stewed with chicken and can also be put in some pastries. I hope everyone can eat more healthy food.