What are the precautions when consuming wild pine pollen?

Nowadays, environmental pressure is getting greater and greater. Many people hope to ensure their health by eating food. Many wild foods are of great benefit to our bodies. Our common health foods include wild pine pollen, etc. However, during the use process, you need to pay attention to some matters. Let us learn about what precautions are needed when using wild pine pollen.

1. Dosage issue: For healthy people and people in sub-health conditions, the health-care dose is 3 capsules, 2-3 times/day. For people in sub-health conditions with obvious symptoms, the dose can be increased appropriately, 4-6 capsules/time, 2-3 times/day. Change to the health-care dose after the symptoms disappear.

2. For sick people, the dosage varies from person to person and from disease to disease. Appropriate adjustments should be made while observing. For example, for people with diabetes or prostate hypertrophy, the dosage can be slightly larger. For frail elderly people or people who have just undergone surgery, start with a small dose and gradually adapt.

3. Be careful not to change the original treatment plan for the time being. Make appropriate adjustments after the effect of pine pollen is clear. Before reducing medication for hypertension, pay attention to weather changes and reduce the dosage first and then the frequency.

4. No food or drug contraindications.

5. There is no record of allergies in medical literature of allergies, but there will be certain differences between individuals. For the sake of caution, try 1-3 capsules a day at the beginning. After no allergic symptoms, gradually increase the dosage.

6. It has no toxic side effects and can be taken for a long time. Some individuals may experience conditioning reactions in the first one or two days, such as rashes, local pain, etc., which means it is working and expelling toxins from the body. Don't worry and continue to take it.

The above are some precautions when using wild pine pollen. After my explanation, I hope everyone can follow the above steps to use it, so that the efficacy of wild pine pollen can be brought into play. Of course, some people with sensitive skin cannot use pine pollen. I also hope that everyone can make careful choices when using pine pollen.