Is long-term use of propolis good for the body?

I believe everyone is familiar with honey, but do you know propolis? It is understood that propolis is a resin collected by bees from plant spores or tree trunks. It is a gelatinous solid with an aromatic smell. Propolis is a natural nutritional supplement. Because propolis is very effective in treating gastric ulcers, oral ulcers, burns, skin cracks, radiation protection and other diseases. So is it good for your health to take propolis for a long time? Let me tell you about the benefits of propolis.

1. Propolis can enhance the body's immune function and increase disease resistance. The flavonoids and polysaccharides in propolis can regulate body metabolism and enhance immunity.

2. Propolis is antibacterial, antiviral, antifungal and antiprotozoal. Propolis is rich in active antiviral ingredients such as galangin, kaempferol, quercetin, and isopentyl ferulate.

3. Propolis can protect the liver, detoxify the liver, and has a therapeutic and protective effect on acute and chronic hepatitis, fatty liver, cirrhosis and various toxic liver injuries. Studies have also shown that the lignans in propolis can improve the effects of toxins on the liver and promote the recovery of liver cells. Terpenes have the effect of lowering transaminase, have a significant protective effect on acute liver damage caused by carbon tetrachloride, promote liver cell regeneration, and prevent cirrhosis.

4. Propolis has excellent anti-cancer and anti-tumor effects, and can reduce the side effects of radiotherapy and chemotherapy.

5. Propolis Propolis has excellent antioxidant and free radical scavenging effects. It can improve skin care, smooth out wrinkles, decompose pigments, reduce pigmentation, and can eliminate or alleviate menopausal symptoms.

6. Propolis can regulate blood sugar, increase the efficacy of hypoglycemic drugs, improve diabetes symptoms, and prevent and treat diabetes complications. The flavonoids and terpenes in propolis can promote the synthesis of glycogen from exogenous glucose and regulate blood sugar in both directions, which can significantly lower blood sugar.

7. Propolis can regulate blood lipids, reduce excessive cholesterol, triglycerides and low-density protein, and increase high-density lipoprotein.

8. Propolis can soften blood vessels, enhance vascular tension, and reduce vascular fragility and abnormal permeability.

9. Propolis can promote blood circulation and remove blood stasis, reduce blood viscosity, reduce red blood cell and platelet aggregation, reduce thrombosis, prevent atherosclerosis, and improve blood microcirculation.

Through the introduction of the article, we all know the benefits of eating propolis to the body. However, when taking propolis, you must be careful that pregnant women, children under 1 year old, and people with severe allergies must not take it. Also, do not take propolis with tea. Because propolis easily sticks to the wall of the cup, this will not only cause waste. The effect of propolis will also be reduced. Everyone must pay attention!