What are the functions of American ginseng?

American ginseng is a tonic that we can eat all year round in our lives. It can regulate our body very well, and there are many ways to eat American ginseng. It can be directly soaked in water or used to make soups or porridge, etc., which can bring out its effects and better regulate our body. However, if you want to better play its role, you must master its effects and then consume it according to your physical condition. Let's learn about the functions of American ginseng below.

What are the functions of American ginseng?

Enhance central nervous system function

The saponins in American ginseng can effectively enhance the central nervous system, achieve the effects of calming the mind, eliminating fatigue, and enhancing memory. It can be used to treat symptoms such as insomnia, irritability, memory loss and Alzheimer's disease.

Protects the cardiovascular system

Regular consumption of American ginseng can resist arrhythmia, myocardial ischemia, myocardial oxidation, and enhance myocardial contractility. Patients with coronary heart disease whose symptoms include qi and yin deficiency, palpitations and shortness of breath can take American ginseng for a long time with significant therapeutic effects. The efficacy of American ginseng is also that it can regulate blood pressure. It can effectively lower temporary and permanent blood pressure, and help the recovery of diseases such as hypertension, arrhythmia, coronary heart disease, acute myocardial infarction, and cerebral thrombosis.

Improve immunity

American ginseng, as the preferred medicinal material for replenishing qi and health care, can promote serum protein synthesis, bone marrow protein synthesis, organ protein synthesis, etc., improve the body's immunity, inhibit the growth of cancer cells, and effectively resist cancer.

Promote blood vitality

Long-term consumption of American ginseng can reduce blood coagulability, inhibit platelet aggregation, resist atherosclerosis, promote red blood cell growth, and increase hemoglobin.

Treating diabetes

American ginseng can lower blood sugar, regulate insulin secretion, promote sugar metabolism and fat metabolism, and has a certain auxiliary effect in the treatment of diabetes.

Nourishes the lungs and reduces internal heat, nourishes the stomach and produces body fluids

American ginseng is cold in nature, bitter and slightly sweet in taste, and enters the heart, lung, and kidney meridians. It has the effects of nourishing the lungs and reducing fire, nourishing the stomach and producing body fluids.

Diet is the safest way to regulate the body. The above is an introduction to the functions of American ginseng. After understanding it, we know that American ginseng can play a very good role in clearing lung heat, relieving cough, and improving sexual desire and immunity. Regular consumption can greatly improve the body, and it can be eaten all year round.