What are the effects of eating American ginseng?

American ginseng is one of the most common nourishing products in our lives. It can better regulate our bodies, especially for those who are weak. Regular consumption of American ginseng can make the body healthier. However, although American ginseng has rich nutritional value, we must master its effects and then improve it according to our own physical conditions. Let’s learn about the effects of eating American ginseng.

What are the effects of eating American ginseng?

Benefits of American Ginseng:

1. Enhance the function of the central nervous system. The saponins in American ginseng can effectively enhance the central nervous system, achieve the effects of calming the mind, eliminating fatigue, and enhancing memory. It can be used to treat symptoms such as insomnia, irritability, memory loss and Alzheimer's disease.

2. Protect the cardiovascular system. Regular consumption of American ginseng can resist arrhythmia, myocardial ischemia, myocardial oxidation, and enhance myocardial contractility. Patients with coronary heart disease whose symptoms include qi and yin deficiency, palpitations and shortness of breath can take American ginseng for a long time with significant therapeutic effects. The efficacy of American ginseng is also that it can regulate blood pressure. It can effectively lower temporary and permanent blood pressure, and help the recovery of diseases such as hypertension, arrhythmia, coronary heart disease, acute myocardial infarction, and cerebral thrombosis.

3. Improve immunity. American ginseng, as the preferred medicinal material for replenishing qi and health care, can promote serum protein synthesis, bone marrow protein synthesis, organ protein synthesis, etc., improve the body's immunity, inhibit the growth of cancer cells, and effectively resist cancer.

4. Promote blood vitality. Long-term consumption of American ginseng can reduce blood coagulation, inhibit platelet aggregation, resist atherosclerosis, promote red blood cell growth, and increase hemoglobin.

5. Treatment of diabetes: American ginseng can lower blood sugar, regulate insulin secretion, promote sugar metabolism and fat metabolism, and has a certain auxiliary effect on the treatment of diabetes.

Functions of American ginseng:

American ginseng has the dual effects of nourishing yin and qi, calming the mind and improving intelligence, clearing away heat and promoting the production of body fluids, and reducing internal heat and relieving summer heat. An old saying goes: "American ginseng is cool and nourishing, and anyone who wants to use ginseng but cannot tolerate its warmth can use it." Therefore, the special feature of American ginseng is that it nourishes without being dry.

1. Strengthen the myocardium and enhance the activity of the heart;

2. Strengthen the central nervous system, calm the body and mind, and recover from fatigue. It has a calming and hangover-relieving effect, enhances memory, and has a significant effect on Alzheimer's disease;

3. It regulates blood pressure, causing temporary or permanent blood pressure reduction. It inhibits arteriosclerosis, promotes red blood cell growth, and increases the amount of hemoglobin;

4. It can regulate the secretion of pancreatic islets, so it is effective for diabetes;

5. It regulates the secretion of epinephrine in the liver and promotes metabolism;

6. It can enhance physical strength and is of great benefit to athletes;

7. Inhibit the growth of cancer cells and increase immune function;

8. It helps digestion and is effective for chronic stomach problems and weak stomach.

The above is an introduction to the effects of eating American ginseng. After understanding it, we know that American ginseng can play a good role in regulating cardiovascular diseases and improving immunity, and it also has a certain effect on the treatment of Tan cattle disease, but we must master the correct way of eating and not consume it in excess.