Is American ginseng really American ginseng?

Ginseng is the most common tonic in our lives. It can make our bodies healthier. Regular consumption can greatly improve the body's immunity, and it can also greatly improve the condition of those who are weak. However, there are many types of ginseng. Many people always think that American ginseng and American ginseng are two different types of ginseng, and their conditioning effects on the body are also different. Let's find out together whether American ginseng is really American ginseng.

Is American ginseng really American ginseng?

American ginseng (scientific name: Panax quinquefolius) is a perennial herb of the genus Panax in the Araliaceae family. It is also known as American ginseng, foreign ginseng, Western ginseng, and American ginseng. It is native to Quebec in Canada and Wisconsin in the United States. It is also grown in Huairou, Beijing and Changbai Mountain in China. The ginseng produced in Canada is called American ginseng, and the ginseng produced in the United States is called American ginseng. There are three ways to take it: boiling, stewing, steaming, slicing and chewing, grinding into fine powder and taking with water, etc.

Health value

Enhance central nervous system function

The saponins in American ginseng can effectively enhance the central nervous system, achieve the effects of calming the mind, eliminating fatigue, and enhancing memory. It can be used to treat symptoms such as insomnia, irritability, memory loss and Alzheimer's disease.

Protects the cardiovascular system

Regular consumption of American ginseng can resist arrhythmia, myocardial ischemia, myocardial oxidation, and enhance myocardial contractility. Patients with coronary heart disease whose symptoms include qi and yin deficiency, palpitations and shortness of breath can take American ginseng for a long time with significant therapeutic effects. The efficacy of American ginseng is also that it can regulate blood pressure. It can effectively lower temporary and permanent blood pressure, and help the recovery of diseases such as hypertension, arrhythmia, coronary heart disease, acute myocardial infarction, and cerebral thrombosis.

Improve immunity

American ginseng, as the preferred medicinal material for replenishing qi and health care, can promote serum protein synthesis, bone marrow protein synthesis, organ protein synthesis, etc., improve the body's immunity, inhibit the growth of cancer cells, and effectively resist cancer.

Promote blood vitality

Long-term consumption of American ginseng can reduce blood coagulability, inhibit platelet aggregation, resist atherosclerosis, promote red blood cell growth, and increase hemoglobin.

Treating diabetes

American ginseng can lower blood sugar, regulate insulin secretion, promote sugar metabolism and fat metabolism, and has a certain auxiliary effect in the treatment of diabetes.

Nourishes the lungs and reduces internal heat, nourishes the stomach and produces body fluids

American ginseng is cold in nature, bitter and slightly sweet in taste, and enters the heart, lung, and kidney meridians. It has the effects of nourishing the lungs and reducing fire, nourishing the stomach and producing body fluids.

The above is an introduction to whether American ginseng is really American ginseng. After understanding it, we know that American ginseng is actually American ginseng, which can better regulate our body, and there are many ways to eat American ginseng, such as putting it in soup or porridge, but we cannot eat too much.