What is the use of snow lotus in recipes?

Everyone should know that snow lotus is a natural, pure wild product that grows in the snow-covered area at an altitude of 3,500 to 5,000 meters in northeastern Tibet. Snow lotus is also known as the "high mountain wonder." In fact, snow lotus is a world-famous rare medicinal material that can effectively treat rheumatism and has a good blood-replenishing effect. So, in which recipes do you use snow lotus? Let me take a closer look.

【Diet therapy method】

1. Snow Lotus Black Chicken Casserole

Ingredients: 20 grams of snow lotus, a black chicken (about one pound), a little onion, ginger, salt, sugar, MSG, and refined oil.

Preparation method: Heat refined oil, add onion and ginger and stir-fry until fragrant, add salt and sugar, add black chicken and snow lotus, add water and bring to a boil over high heat, then simmer for about 45 minutes on low heat. Turn off the heat when the meat is tender, remove from the pot, and eat the meat and drink the soup.

Function: nourish the kidney and strengthen yang, regulate menstruation and replenish blood, regulate the stomach and intestines, balance endocrine, naturally remove fire and remove spots, improve physical condition, replenish, regulate and strengthen physical fitness.

2. Snow Lotus Pigeon Casserole

Ingredients: 10 grams of snow lotus, 10 grams of wolfberry, 10 grams of Cistanche deserticola, 150 grams of yam, a baby pigeon, 50 grams of scallion cut into sections, a little shredded ginger and cooking wine, and appropriate amounts of salt and soy sauce.

Preparation method: Heat the pan and add appropriate amount of oil. After it is boiling, pour in the yam and stir-fry until golden brown. Remove from the pan and set aside. Cut the baby pigeon into small pieces. Soak the Cistanche in hot water until soft, slice it, and put it into a sand medicine pot with wolfberry and yam. Add appropriate amount of water, cooking wine, scallion, salt and soy sauce. Simmer on low heat for 20 minutes until the pigeon meat is tender and ready to eat.

Function: nourish the kidney and improve the essence, nourish the liver and improve eyesight, anti-aging.

3. Snow Lotus Turtle Soup

Ingredients: 10 grams of snow lotus, a turtle (about 300 grams), a little onion and ginger, and appropriate amount of salt and MSG.

Preparation method: Add one-third of water to a casserole, bring to a boil over high heat, add soft-shelled turtle, snow lotus, safflower, onion, and ginger, then simmer over low heat until the soft-shelled turtle shell is crispy and soft, then add a little salt and MSG.

Function: Nourishes yin and tonifies yang, promotes the production of body fluids and invigorates qi, suitable for men to replenish yang.

Functions and indications: dispel cold, strengthen yang, regulate menstruation, stop bleeding, used for impotence, weak waist and knees, metrorrhagia in women, irregular menstruation, rheumatoid arthritis, and traumatic bleeding.

How to eat: soak in wine, stew chicken, duck, goose, fish, mutton and boil, the dosage is 5 each time.

Do's and Don'ts: Pregnant women should avoid using it as excessive intake may cause profuse sweating.

The above are the uses of snow lotus in recipes. Have you learned it? Snow lotus can not only be used in recipes, it can also be made into a beauty facial mask: it can accelerate skin metabolism, reduce wrinkles, and keep the skin shiny and plump. Delay aging. It also has a good therapeutic effect on facial freckles, liver spots, etc. Women who love beauty should hurry up and try it.