How to eat snow lotus?

Snow lotus is a symbol used by many people to exorcise evil spirits. In fact, snow lotus is a colorful plant. Many people now give snow lotus a lot of meaning. Some people say that such legendary colors can make many people like it. There are also some legends that the Queen Mother used snow lotus to take a bath, which is a symbol of good luck. Some people eat snow lotus to maintain their health. So how to eat snow lotus to achieve such an effect?

1. Ingredients for Snow Lotus and Black Chicken Casserole: 20 grams of snow lotus, a black chicken (about one pound), a little onion, ginger, salt, sugar, MSG, and refined oil. Preparation method: Heat refined oil, add onion and ginger and stir-fry until fragrant, add salt and sugar, add black chicken and snow lotus, add water and bring to a boil over high heat, then simmer for about 45 minutes on low heat. Turn off the heat when the meat is tender, remove from the pot, and eat the meat and drink the soup. Function: nourish the kidney and strengthen yang, regulate menstruation and replenish blood, regulate the stomach and intestines, balance endocrine, naturally remove fire and remove spots, improve physical condition, replenish, regulate and strengthen physical fitness.

2. Ingredients for Snow Lotus and Pigeon Stew: 10 grams of snow lotus, 10 grams of wolfberry, 10 grams of Cistanche, 150 grams of yam, a pigeon, 50 grams of scallion cut into sections, a little shredded ginger and cooking wine, and appropriate amounts of salt and soy sauce. Preparation method: Heat the pan and add appropriate amount of oil. After it is boiling, pour in the yam and stir-fry until golden brown. Remove from the pan and set aside. Cut the baby pigeon into small pieces. Soak the Cistanche in hot water until soft, slice it, and put it into a sand medicine pot with wolfberry and yam. Add appropriate amount of water, cooking wine, scallion, salt and soy sauce. Simmer on low heat for 20 minutes until the pigeon meat is tender and ready to eat. Function: nourish the kidney and improve the essence, nourish the liver and improve eyesight, anti-aging.

3. Snow Lotus Turtle Soup Ingredients: 10 grams of snow lotus, one turtle (about 300 grams, 20 grams of snow lotus, a little onion and ginger, and appropriate amount of salt and MSG. Preparation method: Add water to two-thirds of the casserole, boil over high heat, add turtle, snow lotus, safflower, onion, and ginger, then simmer over low heat until the turtle shell is crispy, add a little salt and MSG. Function: nourishes yin and yang, promotes fluid and replenishes qi, suitable for men to replenish yang. Functions and indications: remove cold, strengthen yang, regulate menstruation, stop bleeding, used for impotence, weak waist and knees, women's uterine bleeding, irregular menstruation, rheumatoid arthritis, and traumatic bleeding. Serving method: soak in wine, stew chicken, duck, goose, fish, and lamb, and decoct and serve. The dosage is 3-5 flowers each time. Dos and Don'ts: Pregnant women should avoid using it, as excessive consumption can cause profuse sweating.

The above introduces in detail the edible methods of snow lotus. In fact, it can be used to drink wine and tea. Some people use snow lotus to cook. In fact, its functions are very wide. It will play a different role in each use. Therefore, if someone uses snow lotus in life, it is still necessary to adopt the correct method of consumption. Only in this way can its effect be maximized.