How many grams of Astragalus should be taken per day

Nowadays, many people have discovered the benefits of Chinese herbal medicine. Chinese medicinal materials can not only treat diseases and regulate the body, but many of them can also be combined with other foods to make medicinal porridge. Scutellaria baicalensis is a very commonly used Chinese medicinal material. It can be cooked into porridge with jujube, etc., and has the effects of nourishing blood, replenishing qi and nourishing blood. The application of Scutellaria baicalensis only needs to be appropriate. So, how many grams of Scutellaria baicalensis should be used daily?

1. How many grams of Scutellaria baicalensis is used daily?

1.1. Decoction in water for 30g. Use about 30 grams of Scutellaria baicalensis every day, decoct in water and take. Or boil it in water and drink it as tea. Use 30 grams of Scutellaria baicalensis and 15 grams of wolfberry, decoct in water and take it. It is more effective for people with weak qi and blood.

1.2. If you want to decoct it, take 50 grams. Take about 50 grams of Scutellaria baicalensis, boil it into a soup, and use the soup to cook rice or porridge, which will become Scutellaria baicalensis rice or Astragalus porridge, which is also very beneficial.

2. Scutellaria baicalensis can be made into Angelica and Astragalus black chicken soup

Raw materials: 250 grams of black-bone chicken, 15 grams of Chuanxiong, and 20 grams of Scutellaria baicalensis.

Method: Angelica and Astragalus Black Chicken Soup[1] Wash and slice the black chicken, wash Chuanxiong and Scutellaria baicalensis, put them in a clay pot, add appropriate amount of water, and bring to a boil over low heat. Seasoning for consumption.

How to eat: Drink porridge and eat meat, one small bowl each morning, noon and evening. In autumn and winter, you can drink it once or twice a day, and in spring and summer, you can drink it two or three times a week.

Function: replenishing qi and blood, strengthening the kidneys and regulating essence. It is suitable for patients with menstrual disorders, deficiency of both Qi and blood, and kidney deficiency, with symptoms including irregular menstruation, scanty and light-colored menstruation, fatigue, chest tightness and shortness of breath, frequent dreams and insomnia, dizziness, back pain, pale complexion, etc. Friends who pay attention to health care will definitely be familiar with Angelica Astragalus Black Chicken Soup.

3. The efficacy and function of Astragalus

The most important medicinal value of Scutellaria baicalensis is that it can "replenish Qi and strengthen the exterior", "eliminate dampness", and "expel poison". In any case of qi deficiency, qi and blood deficiency, or sinking of middle qi, Scutellaria baicalensis can be used to replenish qi and blood. A weak and cold constitution, easy fatigue, and frequent feeling of sleepiness are usually the main manifestations of Qi deficiency.

Scutellaria baicalensis helps treat colds, but it should not be taken when you have a fever or cold. Some people are prone to catching colds when the weather changes, which is called "insufficient exterior strength" in traditional Chinese medicine. Drinking Astragalus tea can replenish qi and strengthen the body, improve the body's immune ability, and prevent the invasion of influenza viruses.

Scutellaria baicalensis is a common Chinese medicinal material and has many uses when used to make tea. Anemia is also a condition of deficiency of both Qi and blood. Drinking Astragalus soaked in water can help treat it, especially in winter.