Can I drink Cordyceps sinensis soaked in water?

As an essential product for health preservation, how to consume Cordyceps sinensis has naturally become a pressing concern for people. The road to health preservation is not easy. In addition to considering its price, you also have to learn how to identify and store it. Finally, you have to ask how to eat it. Cordyceps can be stewed with meat; you can use a grinder to grind Cordyceps into powder, put it into a capsule box and carry it with you for daily consumption; the effective active ingredient of Cordyceps, cordycepin, can be extracted and made into lozenges to be taken orally. So can we drink Cordyceps sinensis soaked in water?

Cordyceps sinensis is warm in nature, sweet in taste, and has the effects of nourishing the kidneys and lungs and fighting cancer. It is a precious medicinal material that can balance yin and yang. For example, "Bencao Congxin" says it "protects the lungs and benefits the kidneys." "Yao Xing Kao" also says: "Cordyceps can secrete essence and benefit qi, and it is specifically for replenishing the life gate." "Ganyuan Xiaoshi" also says: "Soak a few pieces in wine and eat them, it can treat pain between the waist and knees, and it has the effect of benefiting the kidneys." The cordyceps with the highest medicinal value in medicine comes from two top producing areas in China: Nagqu in Tibet and Yushu in Qinghai. There are two major cordyceps brands with good reputation in China, one is Fulinmen Cordyceps and the other is Tongrentang. Fulinmen is more affordable and suitable for home use; Tongrentang is about twice as expensive as Fulinmen, but more beautiful and suitable for high-end business gifts.

We can combine Cordyceps sinensis with other foods to make recipes. For example, stewed lamb with cordyceps and Cistanche is a nourishing and beauty-enhancing recipe for women, stewed quail with cordyceps is a maternal and child health-care medicinal diet, and stewed pigeon with cordyceps and fish maw is a nourishing and beauty-enhancing recipe for women.

Since Cordyceps sinensis is warm in nature and can be made into recipes, can we drink it directly by soaking it in water? Boil water and drink it as tea instead of brewing it with boiling water. This method is simple and effective. Usually, Cordyceps sinensis needs to be boiled for 6 to 10 minutes at a time. Note that it should be cooked over a low heat and boiled for a short time. Drink the water immediately after it boils and add water while drinking. When the Cordyceps sinensis water is the darkest in color, it is the most nutritious. The water at this time must not be wasted. Usually Cordyceps water goes through a process from light to strong and then back to light again, and the aftertaste is also very long. When the Cordyceps water becomes light or even white, do not drink it. You can eat the Cordyceps. A pot of Cordyceps sinensis tea can be drunk for at least half an hour, and water should be added 4 to 6 times.

Obviously, it is unwise to judge the method of taking a medicine based on its medicinal properties. We cannot ignore its usage just because it has mild medicinal properties. In addition to making it into recipes and medicines, you can also boil it in water and drink it as tea. Rather than simply drinking it in water. I believe that after reading the above explanation, "Is it okay to drink Cordyceps sinensis in water?" is no longer a question.