What are the effects of drinking wolfberry and codonopsis soaked in water

Wolfberry and Codonopsis are both relatively good Chinese medicines, and they are very effective in treating diseases. Therefore, many friends who want to stay healthy often make a cup of wolfberry and Codonopsis water to drink, which is very helpful for the body, and the preparation method is also very simple, so everyone can drink a cup when they are free. So what are the effects of drinking wolfberry and Codonopsis water?

Codonopsis and wolfberry tea

【raw material】

5 qian of Codonopsis pilosula, 2 qian of wolfberry, 0.5 qian of Sichuan pepper, and 1 small piece of ginger.

【Preparation method】

1. Put codonopsis, Sichuan pepper, ginger and 3 bowls of water into a pot and cook over low heat for about 25 minutes;

2. Sprinkle in wolfberries and serve.

【effect】

Nourishes the spleen and strengthens the chest.

"I like your rosy face." Many years ago, Xueer became famous with this advertisement. This reflects that women with rosy complexions are more beautiful and popular. Next, I would like to introduce Codonopsis pilosula and wolfberry tea, which can nourish qi and blood, nourish yin and protect the liver.

Ingredients: 10 grams each of Codonopsis pilosula and Lycium barbarum, 30 grams of Astragalus membranaceus, and 15 grams of dried tangerine peel.

method:

1. Put codonopsis, wolfberry, astragalus and tangerine peel into the pot.

2. Add appropriate amount of water and cook for 30 minutes.

3. Take the tea and drink it.

Efficacy: Nourishes qi and blood, nourishes yin and protects the liver.

The above is an introduction to the effects and preparation methods of drinking water with wolfberry and Codonopsis pilosula. The nutritional value of Codonopsis pilosula and wolfberry is relatively high, and it can prevent and treat diseases. So you can learn about its preparation method, learn it as soon as possible, and then insist on drinking a cup every day, which is beneficial to the body.