What are the taboos of soaking American ginseng in water?

American ginseng is a very good Chinese medicinal material. It can effectively help us improve our own immune system, effectively inhibit the spread of cancer cells, and effectively help us improve our own metabolic capacity. However, there are many taboos about soaking American ginseng in water that require our special attention. Improper soaking in water cannot fully exert its efficacy, so special attention should be paid.

American ginseng is cool in nature, so it is best to take it when you need to replenish qi and nourish yin. For example, if you have dry mouth, cough, hot palms, physical fatigue, etc., using American ginseng for tonic is a very good choice. However, if you have a cough with phlegm or edema, you should not take American ginseng or use similar tonic herbs as this is not the right treatment. Not only will it not restore your health, but it may worsen your condition.

In addition to the above requirements of using the right medicine for the right condition, it is best not to use American ginseng for daily health care. If there is no discomfort in the body, taking American ginseng is not a very good choice. In addition, when using American ginseng to nourish the body, you must consider the season and climate, because American ginseng has no benefits for eczema. Generally, we choose to take American ginseng in spring and summer. At this time, the climate is relatively dry, which is more suitable for taking American ginseng.

Only after we understand the taboos of soaking American ginseng in water can we make better use of it in future life. Do not use too much water, otherwise the efficacy of American ginseng may be lost. Eating more American ginseng can also effectively help us improve the vitality of cells, which is also very helpful for us to improve aging skin.