Eating more American ginseng is beneficial to us and has no harm. It can effectively improve our immunity. Many people are prone to anemia, which is very related to our own endocrine regulation. American ginseng and Ophiopogon japonicus can effectively help us maintain the balance of the endocrine system. Let’s briefly describe the effects of soaking American ginseng in water. 1. For the central nervous system, it has the effects of sedation, enhancing learning and memory, promoting nerve growth, anticonvulsant, analgesia, and antipyretic. It is suitable for neurasthenia, mental illness, memory loss, geriatric diseases, etc.; 2. For the cardiovascular system, it has the effects of anti-arrhythmia, anti-myocardial ischemia and reperfusion injury, and is suitable for arrhythmia, coronary heart disease, acute myocardial infarction, cerebral thrombosis, coronary artery bypass surgery, etc.; 3. For the blood system, it has the effects of anti-hemolysis, hemostasis, reducing blood coagulation, inhibiting platelet aggregation, regulating blood lipids, anti-atherosclerosis, and lowering blood sugar. It is suitable for hyperlipidemia, atherosclerosis, geriatric diseases, diabetes, etc. 4. For adaptability, it has the functions of resisting fatigue, hypoxia-ischemia, shock, hunger and thirst, high and low temperature and various chemical factors, and is suitable for various shocks; 5. For the immune system, it has the effects of reducing lipid peroxides and malondialdehyde, enhancing SOD activity, inhibiting lymphocyte transformation and spleen weight, etc. It is suitable for geriatric diseases and cancer, etc.; 6. For the endocrine system, it acts on the pituitary-adrenal cortex system (ACTH-like) and the pituitary-gonad system, promotes serum protein synthesis, bone marrow protein synthesis, organ protein synthesis, brain protein synthesis and fat synthesis, liver cell protein (RNA polymerase activity) synthesis, fat metabolism and sugar metabolism, etc. It is suitable for geriatric diseases, sexual dysfunction, anemia and cancer, etc. Drinking more American ginseng and Ophiopogon japonicus soaked in water can effectively help some of our anemia patients get rid of the troubles of anemia, and can also effectively help us relieve our own dizziness and headache problems. Especially for some elderly friends, eating more American ginseng can effectively reduce the threat of various diseases and improve their physical fitness. |
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