What are the effects of Poria powder

Poria powder refers to the powder of the traditional Chinese medicine Poria cocos, which is loved by many people. Even now, Poria cocos is an important ingredient in food supplements. Poria cocos tastes sweet and light, and is a very good food ingredient. And Poria cocos contains many nutrients, such as lecithin, triterpenes, potassium, magnesium and other elements. And Poria cocos has the effects of dispelling dampness, promoting diuresis, calming the mind and strengthening the spleen. From the perspective of current medicine, Poria cocos can also help the human body enhance immunity. Eating some Poria cocos properly is very good for your body.

Poria cocos has antibacterial effects. The 100% decoction of Poria cocos has an inhibitory effect on Staphylococcus aureus, Escherichia coli, Proteus, etc. using the flat plate punch method. The results of the antibacterial test using the test tube method showed that Poria cocos had no antibacterial effect. The ethanol extract of Poria cocos can kill Leptospira in vitro, but its water decoction is ineffective.

Cosmetic effect. Poria powder is the powder of the traditional Chinese medicine Poria cocos, which is white in color. It is mild in nature, sweet and light in taste, and contains triterpenes, polysaccharides, bile alkaloids, fat, lecithin, potassium, magnesium and other elements. It has the effects of promoting diuresis and eliminating dampness, strengthening the spleen and calming the mind. Poria cocos can not only significantly improve the body's immune ability, but also enable oxygenated hemoglobin in the blood to release more oxygen to supply tissue cells. At the same time, it can also enhance the activity of cell tissues (including skin, mucous membranes, hair, etc.), increase their vitality, and keep them in a healthy state, thereby making our skin and hair appear more moisturized and achieving a beauty effect.

Generally, Poria powder has many functions, and it can be eaten or used. If you want to eat it, the simple way is to drink it with water. This is a very simple and nutritious method. Just take it with water every morning. If you want to beautify yourself, you can also choose to use Poria powder to make a facial mask, and choose different ingredients to make the mask according to different needs.