What are the whitening effects of Poria cocos

The whitening effect of Poria cocos is very powerful. You can pay more attention to the ingredients of some cosmetics. Many of them contain Poria cocos. Of course, you can also make something related to Poria cocos when you are at home. For example, Poria cocos, Fritillaria cirrhosa and pear is a sweet soup, which mainly requires Poria cocos, Fritillaria cirrhosa and pear. First, put the cut Poria cocos and Fritillaria cirrhosa in the pot and cook them, then add pears, and then add honey, rock sugar and the like according to your taste, and cook until the pears are cooked. The method is very simple, and this sweet soup has beauty effects.

Poria cocos also has beauty-enhancing effects. The ancients have long discovered that it can remove melanin and make dull and dark skin white. "Experience Prescriptions" records that if you eat Poria cocos for 100 days, your skin will be moisturized and you will live longer and resist aging.

In addition to oral administration, it can also be used externally. The external application method of the ancients is similar to the way we make facial masks today. Mix white honey and Poria powder together and apply it on the face. You can see the results after seven days. If you want to increase the effect of removing freckles, you can add some Angelica dahurica powder and Bletilla striata powder to make a three-white paste and apply it as a facial mask at night. It has the dual effects of whitening and removing freckles. Women who love beauty can try it. In the popular Korean TV series "Dae Jang Geum" a few years ago, when Jang Geum first entered the palace, the palace maids of higher status than her would often deliberately make things difficult for her and ask her to apply facial masks to them for beauty treatments. At that time, Jang Geum told her a beauty recipe using four kinds of medicines, including white Poria cocos, mugwort, mulberry ash, and raspberry. After the palace maids used this recipe, their skin became fair and moisturized, and the acne on their faces disappeared. It can be seen that Poria cocos really has a good beauty effect.

Another simple method is to make a facial mask. To do this, you need to grind the Poria cocos into powder, add the Poria cocos powder and honey together to make a paste. You can also add a little bit of purified water according to your situation. Be careful not to add too much. Now the mask is ready. Then apply it on your face and wash it off with clean water after a quarter of an hour.