Does Poria cocos remove dampness?

When the body has too much moisture in the body, the body will experience various discomforts and health will be threatened. Therefore, if you want to have a healthy body, you must expel the moisture from your body immediately. If you want to remove moisture, you can actually take some dehumidifying herbs, such as coix seed rice. So, can coix seed remove moisture?

1. Can coix seed remove moisture?

First of all, coix seed can remove moisture. Coix seed is a common Chinese herbal medicine that can remove dampness and reduce swelling. If you suffer from spleen deficiency, insomnia and dreaminess, you can improve the condition by eating some coix seeds. If there is too much moisture in the body, you can also take coix seed to remove moisture, but if you have yin deficiency and excessive fire, it is best not to take it. When taking coix seed to remove dampness, you can add some scutellaria baicalensis appropriately. Since scutellaria baicalensis can strengthen the spleen and stomach, the combination of the two can better strengthen the spleen and stomach and remove dampness, and has certain health care effects on the human body.

2. What are the functions of coix seed?

1. Antibacterial

Job's tears have antibacterial effects on many bacteria, especially Escherichia coli and Staphylococcus aureus. You can usually use more coix seeds to soak or drink it in water, which has a certain inhibitory effect on this kind of bacteria.

2. Facilitates urination

Job's tears has the effect of aromatic dampness removal. While helping the body to eliminate dampness, it can also have a health care effect on the human body. Therefore, whether it is due to cold and dampness or cold and caused by urinary blockage, you can take coix seed.

3. Protect the gastrointestinal tract and liver

Job's tears can improve gastrointestinal relaxation, prevent diseases such as gastric ulcers, and promote a certain decrease in gastric juice components. In addition, some substances in coix seed also have a certain protective effect on the liver.

4. Lowering blood lipids

Patients with high blood sugar can also eat coix seed, because coix seed can lower blood sugar levels.

5. Protect your heart

The heart is an important organ in the human body. You can usually drink Poria cocos soaked in water, which can have the effect of calming the mind, helping sleep and nourishing the mind, and improving the symptoms of insomnia and dreaminess.

To sum up, coix seed can remove dampness, but the actual effect of coix seed in removing dampness is not rapid, so many people think that coix seed cannot remove dampness. However, everyone's physical fitness is different, and not everyone is suitable for using coix seed to remove dampness. Therefore, it is best to choose a stronger dehumidification method according to your specific situation.