What Chinese medicine should I take for insufficient Qi and blood?

When many women are weak, they will have insufficient Qi and blood. If a woman's Qi and blood are insufficient, it will cause great harm to her body. Many people will suffer from other diseases due to insufficient Qi and blood. Some people will even affect their menstruation due to insufficient Qi and blood, leading to menstrual disorders. After a woman's Qi and blood are insufficient, her body will also be weak. In the face of such a situation, we must choose Chinese medicine to regulate it in time. So what Chinese medicine is good for insufficient Qi and blood?

What medicine is good for insufficient qi and blood

Blood is the mother of Qi, and Qi is the commander of blood; Qi deficiency often leads to blood deficiency, and blood deficiency may also lead to Qi deficiency. When replenishing blood, you should also consider replenishing qi to make the blood replenishing effect better. To cure a disease, you must treat its root cause; to replenish blood, you must replenish its root cause! If you want to get rid of the trouble of anemia, you must find the root cause of anemia. Medical research has proven that the root cause of the vast majority of anemia is insufficient Qi in the body, which causes a decrease in the number of red blood cells or hemoglobin in the blood and abnormal blood circulation, which is commonly referred to as blood deficiency in medicine.

We often feel that existing blood-enriching medicines are either ineffective or recur immediately after discontinuation of the medicines, and neither of them solves the problem of anemia from the root. If you want to eliminate the symptoms of anemia from the root, you must replenish both Qi and blood! Only by replenishing blood and strengthening the spleen and Qi at the same time can you take care of both the symptoms and the root cause. Qi and blood are mutually generated and interdependent. To replenish blood, one must first replenish Qi. The production of qi and blood requires the functioning of the spleen. Moreover, blood tonics are often sticky and hinder absorption. Therefore, strengthening the spleen and replenishing qi can also dredge the stomach and intestines and help absorption. Therefore, replenishing both Qi and blood, strengthening the spleen and aiding digestion, and replenishing without hindering stagnation are the basis of the Zhiyuan Xuekang combination for regulating blood deficiency, and are implemented throughout the comprehensive treatment of anemia.

Scientific research shows that the Zhiyuan Xuekang combination combines blood and qi tonification together, replenishing both qi and blood, replenishing blood from the root, which can achieve twice the result with half the effort in improving anemia, strengthening the body, and beautifying the skin, and is conducive to the long-term continuation of the blood tonification effect. It replenishes both Qi and blood, and strengthens the foundation. Qi and blood foods that can be seen in daily life: blood-replenishing foods: red dates, brown sugar, rice wine, donkey-hide gelatin, red beans, etc.; Qi-replenishing foods: sweet potatoes (sweet potatoes, sweet potatoes, sweet potatoes) are sweet in taste, neutral in nature, and belong to the spleen and stomach meridians. Function: Nourishes the spleen and stomach, strengthens qi and energy, and relaxes the intestines and stomach. It is suitable for people with weak spleen and stomach, thin body, fatigue, poor appetite and diarrhea.

When people's bodies begin to show signs of insufficient qi and blood, they should promptly choose these Chinese medicines to regulate themselves. Chinese medicine is a good choice for regulating the body. Chinese medicine conditioning can not only treat diseases, but also has the benefits of regulating the body. Some diseases can also be prevented through Chinese medicine conditioning. In fact, the lack of qi and blood in the body should also be improved by exercising.