How to take Astragalus

Astragalus is a kind of Chinese medicinal material, and it is a very precious Chinese medicinal material. It is very helpful for us to alleviate many kinds of diseases. Regular use can also effectively enhance our own physical fitness and will not bring other side effects to our body. Many people don’t know much about how to take Astragalus. Let us learn about how to take Astragalus.

As a tonic, Astragalus not only helps with weight loss, but also treats qi deficiency constipation.

. Some people often suffer from constipation, but their stools are not formed but soft. People like this should never drink detoxifying and laxative teas on the market, but instead take qi-replenishing medicines. Because this situation is often caused by insufficient lung qi, which leads to slow intestinal peristalsis. For such people, drinking some Astragalus porridge will have a laxative effect.

For ordinary people, it doesn’t matter if you can’t tell whether you can eat astragalus. Let me tell you a simple way: touch your abdomen. Some people always have a bloated stomach, which feels hard when touched. Such people should not eat Astragalus. Some people's stomachs look bulging, but they sink when pressed and are very soft. Such people have qi deficiency and are very suitable for eating Astragalus.

In terms of physical constitution, Astragalus is most suitable for people with qi deficiency and spleen dampness. These people tend to be bloated and have loose muscles, especially loose abdominal muscles. But it is not suitable for people who are very thin and strong.

In terms of physical condition, you should not eat Astragalus when you have a cold or during menstruation. In terms of season, it is not suitable for ordinary people to eat astragalus in spring.

If you really don’t know your own physical condition, you can go to the supermarket to buy some shepherd’s purse or Houttuynia cordata, eat it for one or two meals, and search for Chen Han. You can drink Astragalus porridge the next day.

How to take Astragalus requires mastering scientific methods to help us more effectively exert the efficacy of Astragalus and help our own body benefit. Sisters should do it to understand the efficacy and role of Astragalus. When we have diseases that can be cured by Astragalus, we can use Astragalus for treatment.