I believe everyone is relatively unfamiliar with kidney disease. Kidney disease is a very serious kidney disease, and the incidence of this disease is quite high recently. It will have a certain impact on our kidney function, and we need to take appropriate treatment methods for it. Traditional Chinese medicine treatment is a very good method. Let us learn about the related issues of taking kidney-tonifying Chinese medicine. Kidneys are the basis of life. The decline of life is directly related to the kidneys, and middle-aged people should pay special attention to kidney health. What to eat to nourish the kidneys? As the saying goes, all medicines are poisonous to the point of poison. Kidney-tonifying medicines are more harmful to people with poor spleen and stomach. If you insist on taking them, not only will the body not be able to absorb them, but they will also have side effects. There are three key points to protecting kidney qi: pay attention to moderate exercise, sex life and sleep. Appropriate exercise can improve physical fitness, activate thinking, strengthen muscles and bones, promote digestion and absorption of nutrients, and thus consolidate kidney energy. Sex life should be moderate, not forced or indulged. Adequate sleep is also an important guarantee for restoring energy and spirit. No matter how stressful your work is or how many worries you have at home, you must rest on time when it is time to go to bed. You must strive to achieve the above three points, otherwise no matter how much kidney-tonifying medicine you take, the effect will not be good. What to eat to nourish the kidneys? It’s better to go to the vegetable market and take a look around. People often say that "food supplements are worse than medicine supplements". Many of the foods we often eat have the function of nourishing the kidneys, such as pork kidneys, oysters, and walnuts. Pork kidney and oyster contain a lot of zinc, which is very good for kidney nourishment. Walnuts also have the effect of moistening the lungs. Eating them raw or soaking 1 tael of walnut kernels with 1 jin of white wine for 1 month, [to purchase this related product, please go to Honglai Mall] drinking a small amount every night can also achieve the effect of nourishing the kidney. There is a saying among the people that "Ginseng is from the Northeast and seahorse is from the South", which means that the nourishing effects of seahorse and ginseng are equally famous. In traditional Chinese medicine, there is a recipe for using seahorse soup to nourish the kidneys. Of course, if you suspect that you have kidney deficiency, you still need a final diagnosis from an expert before you can start taking medication. This is the safest way. In fact, there are many people with kidney deficiency in life, and people need to eat some kidney-tonifying foods regularly. This type of food is a top-quality tonic for the symptoms of weak waist and knees, impotence, spermatorrhea, abnormal urination, etc. caused by kidney deficiency. You can choose the appropriate variety and cooking method according to your personal dietary preferences. We need to further understand what Chinese medicines are there to nourish the kidneys. These issues need to be taken seriously by each of us. Kidney disease is a very dangerous disease that will greatly reduce our kidney function and have a certain impact on our sex life. You can eat more foods that are beneficial to kidney nourishment. |
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