Effects and functions of Codonopsis pilosula pictures

Chinese medicinal materials such as Codonopsis pilosula are relatively common in our daily life. It can be directly brewed into tea and consumed, and can also be used to make soup. However, when we usually take Codonopsis pilosula, we will take it together with other Chinese medicinal materials to enhance the efficacy and function of Codonopsis pilosula. Codonopsis can replenish qi and blood, promote the production of body fluids, quench thirst, and treat spleen and stomach deficiency. It is a healthy food. In addition, Codonopsis has a stimulating effect on the central nervous system and can enhance the body's immunity.

The role and efficacy of Codonopsis

Codonopsis has the effects of softening the liver, nourishing blood, promoting body fluid and quenching thirst. It is used to treat spleen and stomach deficiency and cold, qi and blood deficiency, fatigue, food stagnation, dry mouth, chronic diarrhea, and rectal prolapse. Codonopsis pilosula is an important member of Chinese medicinal materials. It is also a very good health-preserving food. Codonopsis pilosula can be used to make various delicious foods, which are nourishing and delicious. So, let us see the functions, effects and eating methods of Codonopsis pilosula.

The effects and functions of Codonopsis pilosula Codonopsis pilosula and Poria cocos are sweet and flat. They have the effects of softening the liver, nourishing blood, promoting fluid and quenching thirst, replenishing qi and nourishing blood, strengthening the spleen and stomach, and calming the nerves. They can be used to treat spleen and stomach deficiency and cold, qi and blood deficiency, fatigue, food stagnation, dry mouth, and long-term diarrhea. Modern science has confirmed that Codonopsis has a stimulating effect on the central nervous system and can enhance the body's resistance.

It can reduce blood pressure, increase hemoglobin, enhance immunity, increase the activity of superoxide dismutase, and improve the ability to remove oxygen free radicals; it has the effects of regulating gastrointestinal motility, anti-ulcer, inhibiting gastric acid metabolism, and reducing the activity of pepsin. Modern clinical medicine often uses Codonopsis pilosula to treat ulcers, anemia and other diseases. In addition, Codonopsis pilosula also has the effects of preventing cancer, resisting oxygen deficiency, and delaying aging.

How to eat Codonopsis pilosula

1. Black chicken stewed with Codonopsis pilosula and Astragalus: an old hen, 52 grams each of Codonopsis pilosula and Scutellaria baicalensis, 5 red dates, add ginger slices, stew together, add salt and chicken essence after cooking, eat the meat and drink the soup. This health-preserving medicinal diet is designed to treat the frailty and anemia of the elderly.

2. Cook meat with Codonopsis pilosula: 100 grams of lean pork, 30 grams of Codonopsis pilosula, 5 red dates, add appropriate seasonings and stew. This health-preserving medicinal diet is used for its effect of treating qi and blood deficiency. Soak 10 grams of ginseng, jujube, glutinous rice and Codonopsis pilosula for 1 hour and then boil for 30 minutes. Take the juice, put 250 grams of glutinous rice and 20 red dates into the juice, steam it over low heat for 30 minutes until the rice is cooked, and sprinkle with white sugar.

3. Pork tripe with Chinese yam: 500 grams of pork kidney, 10 grams each of Chuanxiong, Codonopsis pilosula and Chinese yam, put them into a casserole and stew until cooked, cut the cooked pork kidney into slices and arrange them on a plate, sprinkle with green onion, ginger and minced garlic, and drizzle with sauce, vinegar and incense. This health-preserving medicinal diet is used for its effects of strengthening the spleen and replenishing qi, and delaying aging.

How to use Codonopsis pilosula

1. Chinese Materia Medica: Oral administration: decoction, 6-15g; or boil into paste, pills or powder. It is suitable to be consumed raw to promote the production of body fluids and quench thirst, replenish qi and nourish blood; it is suitable to be consumed roasted to strengthen the spleen and lungs.

2. Chinese Pharmacopoeia: Soak and take, 9-30g.

Toxic side effects of Codonopsis pilosula

Codonopsis is a Qi-tonifying medicine. There are basically no side effects when taken normally. However, if you take it for too long or use too much, it will damage the body's Qi and cause dryness due to excessive Qi and blood tonification.