Gastrodia elata is a Chinese herbal medicine with many functions. After certain processing, it will have a certain preventive and therapeutic effect on hypertension. It is also very convenient to eat. You can directly add some of it to the porridge when cooking, or you can clean the Gastrodia elata and soak it in water to drink. The effect will be very good. Let’s take a look at how to eat Gastrodia elata and its effects. Tianma clam meat stew Ingredients: 10g each of Gastrodia elata and Asparagus cochinchinensis, 60g each of clam meat and coix seed, 30g of Adenophora scabra, some ginger Seasoning: salt, MSG, wine practice: 1. Wash the coix seeds and soak them in clean water for 2 hours. Wash the Gastrodia elata, Asparagus cochinchinensis and Adenophora scabra and cut them into thin slices. Wash the mussel meat with warm water and marinate it with salt and wine for 10 minutes. 2. Take a clay pot, put in all the ingredients, add some water and salt, boil over high heat first, skim off the foam, then simmer over low heat for 1 hour, pick out the ginger slices, and add MSG to taste. Dietary therapeutic effects: Gastrodia elata is one of the main medicinal materials for treating hypertension. This soup combines the spleen-strengthening effects of Gastrodia elata and Coix seeds with the nourishing effects of clam meat, Asparagus cochinchinensis and Adenophora paniculata, which can effectively lower blood pressure and achieve a health-care effect. The effect of drinking Tianma soaked in water An old Chinese doctor told us that drinking Gastrodia elata in water on a daily basis is not only convenient, but also has many benefits for the body. It not only has analgesic and sedative effects, but daily consumption can also better lower blood pressure, treat hypertension, and has a good protective effect on the heart. The specific effects of Gastrodia elata are as follows: First: analgesic effect Research has found that scientists have made Gastrodia elata injection from Gastrodia elata. This substance can have a good sedative effect after entering the body, especially for cerebrovascular disease headaches, trigeminal neuralgia, and vascular neurosis headaches, the effect is very good. Scientists conducted clinical trials on more than a thousand cases and found that the analgesic effect was as high as 90%, which is an amazing result. Second: Lower blood pressure The old Chinese doctor also told us that Gastrodia elata can effectively treat high blood pressure, and long-term use can strengthen muscles and bones, protect the waist and knees, and calm the liver and invigorate qi. Third: Protect your heart Gastrodia elata can not only lower blood pressure, but also has a certain protective effect on women's hearts. However, when you often feel palpitations and shortness of breath, you can also often soak some Gastrodia elata water to drink. However, when the disease is more serious, it is best to go to the hospital for examination in time, and then take some more effective medicines for treatment. During the treatment, you can use Gastrodia elata to assist in the rapid recovery of the disease. |
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