What are the medicines for nourishing qi and blood?

Some people are always weak, but they cannot find the right medicine to treat their condition, and their condition keeps recurring. As for me, my hands and feet are always cold regardless of spring, summer, autumn or winter, so I searched for these things to nourish myself. You know what, it is very effective. Today I will share it with you.

Ginseng: Great for replenishing the body

Qi, nourishes the lungs and spleen, promotes fluid production and calms the mind. It is the best Qi tonic.

Astragalus: It can replenish Qi, strengthen the exterior and stop sweating. It is most suitable for people with Qi deficiency and excessive sweating.

Yam: can nourish the qi and yin of the lungs, spleen and kidneys. It is both a traditional Chinese medicine and a delicacy.

Jujube: replenishes Qi and strengthens the spleen, nourishes blood and calms the mind. The most common

A common product for nourishing qi and blood.

Angelica: replenishes blood, promotes blood circulation, and regulates menstruation. It is an important medicine for blood supplement.

American ginseng: nourishes the lungs and reduces internal heat, nourishes the stomach and produces body fluids, and calms the mind and soothes the nerves. It is a good medicine for those suffering from yin-blood deficiency, restlessness and insomnia.

Wolfberry: nourishes the liver and kidneys, improves eyesight, moistens the lungs and replenishes deficiency. It is very good for regulating liver and kidney yin and blood deficiency.

Donkey-hide gelatin: It replenishes blood and nourishes yin. It has been an important blood tonic since ancient times.

Polygonum multiflorum: replenishes blood and improves essence.

Bazhen Pills: It is composed of ginseng, astragalus, atractylodes, poria, licorice, rehmannia, angelica, white peony root, and Chuanxiong, and has the effect of replenishing both qi and blood. Renshen Yangrong Pills: It is composed of ginseng, astragalus, atractylodes, poria, licorice, rehmannia, angelica, white peony root, cinnamon, tangerine peel, schisandra, polygala, ginger, and jujube. It has the effect of replenishing qi and blood, calming the mind and settling the mind, and is suitable for people with anemia and insomnia. Guipi Decoction: It is composed of ginseng, astragalus, white atractylodes, poria, licorice, angelica, longan meat (longan meat), sour jujube seed, polygala, costus root, ginger and jujube. It has the effects of nourishing the spleen and heart, replenishing qi and producing blood. It is suitable for patients with anemia and palpitations due to poor appetite.

The above is my suggestion to everyone. Some medicinal materials may not be sustainable for a long time, but yam and jujube are what we eat in our daily life, so ordinary people like us can just eat these. Here, I also hope that everyone can have a good health. Can live a long life. May you be safe every year.