How to drink Polygonum multiflorum in water

Everyone knows that Shouwu is a Chinese herbal medicine that can prevent premature graying of hair and strengthen bones and tendons. People usually use it to soak in water and drink it, which can also play the key role of nourishing and strengthening the body. But how should Shouwu be soaked in water to drink it in normal times? How to make tea with Shouwu to achieve the best effect? If you want to master the professional knowledge in these areas, you can take a look with the editor.

How to drink Shouwu tea

1. Make tea immediately

Shouwu is a Chinese herbal medicine that can be directly used for soaking in water. When people usually use it to make tea, they can cut Shouwu into small pieces, put it in a cup, pour in boiling water, and soak it for 5 to 10 minutes, and then drink the soaked medicine directly. If you feel the taste is bland, you can add an appropriate amount of old brown sugar seasoning.

2. Add cooked rehmannia root and soak together

When making tea with Shouwu, you can pair it with a variety of Chinese herbal medicines such as Rehmannia glutinosa and Chuanxiong, which can nourish the body. The specific recipe is 25 grams of Shouwu, 20 grams of Rehmannia glutinosa, and 20 grams of Chuanxiong. Put them together in a cup, add boiling water to mix, and drink the juice directly after brewing. It can nourish and strengthen the body, protect the human cardiovascular system, and reduce the occurrence of high blood pressure and high blood lipids.

How to drink Shouwu tea

1. Grinding and brewing

When you usually drink Polygonum multiflorum in water, you can grind it into powder and then mix it. The best way is to grind it into powder, take out 20 grams, put it in a cup, and brew it with boiling water. When the temperature drops to about 60 degrees, add an appropriate amount of honey seasoning, mix well and eat it immediately. It can promote gastrointestinal motility and prevent the growth of bacteria in the human body.

2. Add Angelica and Astragalus

When drinking Polygonum multiflorum soaked in water, you can add an appropriate amount of Chuanxiong and Scutellaria baicalensis, which can make its nourishing and health-preserving effect on the human body more excellent, and can replenish qi and blood, and can effectively alleviate human qi and blood deficiency and fatigue. When making tea with them, you can take 15 grams of Polygonum multiflorum, 10 grams of Chuanxiong, and 10 grams of Scutellaria baicalensis, put them together in a tea set, and mix them with boiling water. You can also put them in a pot, add cold water to boil them, and then take them out for consumption.