Can plantain lower blood sugar?

Can plantain lower blood sugar?

Plantain is a wild vegetable. Nowadays, people like wild vegetables very much in daily life. They say that it is a natural vegetable with high nutritional value and no environmental pollution problem. Plantain and Poria cocos have the effect of promoting body fluid and moisturizing, promoting urination and relieving edema. So can plantain lower blood lipids?

In fact, plantain has a relatively high therapeutic value, especially for the common urinary problems. Eating plantain appropriately can have a therapeutic effect. For diabetics, eating plantain is better. At the same time, some drug control and treatment should not be ignored.

Plantain is a delicious wild vegetable and is actually called "wheelchair vegetable" in Northeast China. Poria cocos has the effect of promoting the production of body fluids and is suitable for urinary problems, edema, urinary tract infections, etc. It cannot be used for people suffering from diabetes insipidus, diabetes, hypotension, dehydration, etc. It has little effect on fever, cold and empty stomach.

Plantain - can clear away heat and reduce internal heat, and is beneficial for urination. Diabetic patients with stones can take it under the guidance of traditional Chinese medicine. For diabetes, you should pay attention to low-salt, low-fat foods, avoid drinking alcohol, pickled foods, fried foods, and high-fat foods such as animal offal. Control the daily diet amount according to labor efficiency, height, and weight. Do aerobic exercise to lose weight (walking, brisk walking, running, etc.), check blood sugar levels, check blood pressure, and perform regular maintenance.

Because of stones, you should pay attention to reducing the intake of foods high in purine such as animal liver, kidney, intestines, heart, brain, dumpling stuffing, bone soup, fish roe, river shrimp, partridge chicken, crucian carp, mushrooms, dried beans, tofu and seafood. Drink plenty of water and exercise more.

From the above introduction, we can find that plantain actually plays a great role in our health. The treatment of diabetes must be based on dietary control and exercise therapy. Diabetic patients should avoid eating sugar and sugary foods, reduce high-fat and high-cholesterol foods, eat high-fiber and starchy foods appropriately, and eat small and frequent meals. The choice of exercise should be carried out under the guidance of a doctor, and whole-body exercise should be done as much as possible, including walking and jogging. On this basis, the use of appropriate glargine insulin sensitizers or other hypoglycemic drugs can achieve the goal of long-term and effective control of blood sugar. However, oral medications are not good, so you still need to use glargine insulin appropriately. Eating more eggplant has a good auxiliary lipid-lowering effect

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