Can Panax notoginseng flower be consumed every day?

Panax notoginseng flower is the flower bud part of Panax notoginseng, which has the effects of promoting blood circulation and removing blood stasis, nourishing blood and preventing cardiovascular and cerebrovascular diseases. Because Panax notoginseng flower is a traditional Chinese medicinal material that can be used as medicine and food, many people choose to drink Panax notoginseng flower soaked in water in their daily lives. Although there are basically no side effects of drinking Panax notoginseng flower soaked in water, Panax notoginseng flower soaked in water cannot be drunk every day, and not everyone is suitable for drinking Panax notoginseng flower soaked in water.

Can Panax notoginseng flower be consumed every day?

Panax notoginseng flower can be taken for a long time, but it is not recommended to use it every day. Although Panax notoginseng flower does not have any so-called side effects and is a daily tea that people can drink for a long time, it does not mean that we can drink it every day without restraint. And you must also control the dosage when drinking. Generally, three or four flowers are enough. If you soak too many, it will be a bit too much and it will be bad for your health. At the same time, it should be reminded that people who are weak and cold or women during menstruation should not drink Panax notoginseng flower tea.

The efficacy of drinking Panax notoginseng flower soaked in water:

1. Relieve internal heat: Due to the accelerated pace of life, modern people are prone to being restless and irritable. Drinking Panax notoginseng flower tea for a long time can reduce people's internal heat and play a role in removing internal heat.

2. Detoxification of the liver: Panax notoginseng flower tea has a good detoxification effect on the metabolism of the human liver. Many people drink alcohol for a long time, which causes excessive burden on the liver. This can be alleviated by drinking Panax notoginseng flower tea.

3. Improve immunity: Panax notoginseng flower tea is particularly suitable for long-term drinking. It can improve the body's immunity against diseases and strengthen resistance to bacteria and viruses.

4. Anti-fatigue: Panax notoginseng flower tea is rich in saponins, which can greatly resist fatigue, anti-aging, and reduce free radicals. It is a tea with great beauty value for women.

5. Hemostasis and anti-cancer: Notoginseng in Panax notoginseng flower bud tea has hemostasis and anti-cancer effects on the human body.

Precautions for drinking Panax notoginseng flower:

1. People with weak and cold constitution should pay attention to the use, or not use it, because the medicinal property of Panax notoginseng flower is cool and can aggravate the symptoms of weak and cold constitution.

2. It is best not to use it during menstruation. Cold foods cannot be consumed during menstruation. In addition, Panax notoginseng flower has the effect of promoting blood circulation and removing blood stasis, which can easily lead to excessive menstrual bleeding.

3. Do not use it during a cold, because the cool nature of Panax notoginseng flower can aggravate the feeling of cold.

4. Pregnant women should try not to use any Panax notoginseng products, including Panax notoginseng flower, Panax notoginseng, Panax notoginseng powder, etc. This is the same as pregnant women not taking medicine, but Panax notoginseng is the best blood-replenishing product after childbirth.

5. It is not recommended to use Panax notoginseng flower together with other scented teas, because Panax notoginseng flower works best when used alone. If you are not used to its taste, you can add some rock sugar for a good taste.