Can I drink Chinese medicine during the dog days of summer?

As we all know, my country has 24 solar terms, and different solar terms have different sayings and etiquettes. For example, drinking Chinese medicine will be different during the dog days of summer. In the theory of traditional Chinese medicine, there is a saying that winter diseases should be treated in summer. Therefore, many chronic diseases caused by low temperatures and heavy cold in winter can be treated and conditioned during the dog days of summer. Of course, there are also things that need attention during treatment.

Can I drink Chinese medicine during the dog days of summer?

You can take Chinese medicine during the dog days. There is currently no research indicating that Chinese medicine cannot be taken during the dog days. Moreover, there is a saying that goes "winter diseases are treated in summer". Many chronic diseases caused by the low temperature and severe cold in winter can be regulated and treated by taking Chinese medicine during the dog days. For example: chronic cough, chronic rhinitis, chronic pharyngitis, recurrent colds and other diseases.

Precautions for taking Chinese medicine during the dog days of summer

1. You can take Chinese medicine during the dog days, but you should consult a doctor and let him prescribe the medicine reasonably according to your condition and seasonal characteristics.

Second, the summer solstice is the best time to treat winter diseases, especially during the dog days of summer, by taking Chinese medicine to treat cold diseases such as arthritis. Because the yang energy rises in summer, treating colds at this time will be twice as effective with half the effort. This is the reason why winter diseases are treated in summer.

Third, many medicines for reducing internal heat, clearing away heat and detoxifying are traditional Chinese medicines, and they are very effective, even better than Western medicines. For example, Huoxiang Zhengqi Water is particularly effective in treating heatstroke, vomiting and diarrhea.

4. If you take tonic medicine during the dog days, you will get a certain amount of internal heat, but you should drink more water afterwards to prevent getting a sore throat.

5. When taking Chinese medicine during the dog days, be sure to preserve it well to prevent it from spoiling. Of course, many Chinese medicines are now best in the form of decoctions, which can be placed directly in the refrigerator and simply heated up when eaten.

6. Take Chinese medicine during the dog days, get more rest, strengthen your nutrition, and actively exercise. Because there are many taboos in taking Chinese medicine, even though the weather is hot, you still need to pay attention to nutrition so that your body can be healthy.

7. When taking Chinese medicine in summer, you must avoid eating raw, cold, spicy food, and barbecue. Because spicy food and barbecued food can easily cause indigestion, you should also avoid eating irritating foods such as peppercorns, lamb and fennel. Raw and cold food can affect the spleen and stomach functions, so you should be careful about that.

Three things to note during the hot summer

Cervical spine is afraid of blowing

The summer weather is extremely hot, and air conditioners and electric fans are essential at home. However, if the cervical spine is exposed to the air conditioner for a long time, the surrounding soft tissues are prone to lesions, causing chronic inflammation of the muscles and subcutaneous tissues, resulting in consequences such as neck spasms and back pain.

If you happen to sit in a drafty position in the office, remember to put on a shawl and take a hot bath when you get home at night.

Afraid of drinking water too fast

Because it is hot in summer and people sweat quickly, the body becomes dehydrated faster. Many people drink water in large gulps after walking outside. However, drinking water too quickly will cause the water to enter the blood faster, diluting the blood and increasing the blood volume, which is not good for the heart. People with coronary heart disease are particularly prone to chest tightness and shortness of breath. Therefore, it is best to prepare enough water in summer and replenish it in small amounts and multiple times.

Stomach is afraid of cold

Ice cream is a standard item for some people in summer. If they encounter a second half-price promotion, do they have to eat two by themselves? In fact, summer is the peak season for intestinal diseases, so it is wise to eat less cold food as much as possible! On the contrary, in order to warm your stomach in time, you should add some ginger or mustard to yourself in summer.