The efficacy and function of the lovely compound ear fern

Cute compound ear fern is a very nutritious and precious medicinal material. Eating cute compound ear fern regularly can have very good effects and functions. So how should we eat cute compound ear fern? What specific benefits can eating cute compound ear fern bring to our body? We need to understand some professional knowledge of cute compound ear fern to answer these questions.

【Other name】Large-leaf duck-foot lotus

[Source] It is the rhizome of the Dryopteris odoratus, a plant of the Dryopteris family.

[Original form] Cute compound ear fern, also known as: Cute Ru fern.

[Habitat distribution] Grown on moist rocks and soil in forests and stream banks. Distributed in Guangdong, Jiangxi, Anhui, Jiangsu, Zhejiang, Fujian and the southwest region.

[Functions and indications] Treat joint pain: Take about 2 liang of fresh and lovely fern rhizome, add 1 liang each of purple salvia miltiorrhiza and acanthopanax cortex, decoct in water, add appropriate amount of rice wine, and take on an empty stomach.

【Excerpt】 《*Dictionary》

The above is an introduction to the effects, functions and eating methods of the cute compound ear fern. When choosing it, you need to understand how to use it.