How to eat Gorgon fruit to remove dampness best

Gorgon fruit is a relatively common Chinese medicine. It tastes similar to lotus seeds and has the effect of removing dampness. Of course, if someone in your family has too much moisture in the body, you can add this medicinal material to the diet and expel the moisture from the body through diet therapy. For most people, because they don’t know much about water chestnut, they dare not try it blindly. So, what is the best way to eat Gorgon fruit to remove dampness? This requires explaining the practices one by one.

How to eat Gorgon fruit to remove dampness best

1. Gorgon fruit and white lentil porridge - nourishes the spleen and stomach, removes dampness and stops diarrhea

Add 30 grams of fried water chestnuts, 20 grams of fried lentils, 10 red dates, and 100 grams of glutinous rice into water and cook into porridge. It can strengthen the spleen and eliminate dampness, and has a good therapeutic effect on symptoms such as spleen deficiency diarrhea, leucorrhea, vomiting and diarrhea due to summer heat and dampness.

2. Gorgon Fruit and Barley Porridge - Removes dampness and stops diarrhea, etc.

Add 15 grams of Gorgon fruit, 100 grams of coix seed and appropriate amount of rock sugar to water and cook into porridge. Job's tears have the effects of removing dampness and arthritis, strengthening the spleen and stopping diarrhea, promoting diuresis and removing dampness, clearing away heat and discharging pus. When it is eaten with water chestnut, the dampness-removing effect is more obvious. After eating it, dampness will stay away from you. It can be used for rheumatism, edema, spleen deficiency diarrhea, difficulty urinating, athlete's foot and other symptoms.

3. Gorgon fruit and walnut paste: for treating spermatorrhea and premature ejaculation

30 grams of water chestnut powder, 15 grams of walnut meat (crushed), 7 red dates (pitted), and appropriate amount of white sugar. The method is as follows: first pour the water chestnut powder into cold water and stir it into a paste, then add boiling water and stir, then add walnut meat and red date meat, cook it into a paste, and finally add white sugar and stir evenly. Take it at any time for several weeks in a row to treat weak kidney qi, spermatorrhea, premature ejaculation, and soreness of waist and legs (Note: If there is pain in the urethra and a feeling of incomplete urination, it is due to damp heat in the bladder, do not take the medicine).

The efficacy and function of Gorgon Fruit

1. Gorgon fruit has the effect of removing dampness and stopping leucorrhea

Many people lack exercise in their daily lives, and the water and moisture in the spleen cannot circulate on their own, which will lead to symptoms such as spleen and kidney yang deficiency. They will have no energy to do anything, no appetite, and sometimes symptoms such as abdominal distension and diarrhea. At this time, you can eat an appropriate amount of water chestnuts, because the nutrients in water chestnuts can play a role in removing dampness and stopping leukorrhea, allowing the spleen to return to a healthy state, and achieve the effect of removing dampness and stopping leukorrhea.

2. It can nourish the kidney and strengthen the essence

Gorgon fruit is a nourishing and strengthening food, and its effect is similar to that of lotus seeds, but its astringent and sedative effect is stronger than that of lotus seeds. It is very effective in treating nocturnal emission and spermatorrhea.

3. Nourish the spleen and stop diarrhea

Gorgon fruit can treat symptoms such as chronic diarrhea, frequent urination, and excessive menstruation and lower back pain in women.

4. Anti-cancer

Gorgon fruit can enhance the absorption function of the small intestine, increase the urinary xylose excretion rate, and increase serum carotene concentration. Because high serum carotene levels can reduce the incidence of lung cancer and gastric cancer.

5. Prevent aging

Gorgon fruit is rich in starch, which can provide heat energy for the human body. It contains carbon substances and various vitamins, which can ensure the nutritional needs of the body. The water chestnut preparation "Baxian Cake" has a significant effect in prolonging life.

Precautions for Gorgon Fruit

1. Contraindications: People with difficulty urinating and defecating, red urine, constipation, infants and postpartum women should not eat it.

2. Suitable groups: Gorgon fruit can be eaten by the general population, and is especially suitable for people with heavy dampness, spermatorrhea, premature ejaculation, excessive leucorrhea, frequent urination, chronic diarrhea, chronic enteritis, children with weak body and frequent urination, and women with kidney deficiency and back pain.