How to eat fresh Dayun

There are many ways to eat fresh dayun. You can wash the dayun, slice it directly, and then put it in your mouth. You can also use it to make tea or cook noodles. The best way is to make tea. Dayun is a medicinal material that can improve male sexual dysfunction and adjust female menstrual symptoms. Therefore, eating some Dayun properly in daily life can help improve the quality of sex life between couples.

First, the efficacy and function of Dayun

1. It can help improve the problem of sexual dysfunction in male friends. Of course, it can also help female friends regulate menstruation, solve infertility and improve the problem of cold limbs. If female friends are troubled by the problem of weak waist and knees, they can also choose to take it.

2. It is effective in helping to lower blood pressure and fight against atherosclerosis. Relevant studies have found that this ingredient can help improve the propulsion of the small intestine, and is also quite effective in shortening bowel movements and inhibiting the large intestine's absorption of water. Therefore, friends who have problems in these areas that need to be solved can also take Dayun to help themselves improve the problems.

Second, how to eat Dayun

1. Oral administration

Fresh Cistanche can be cut into slices and slowly held in the mouth. Do not take too much each time, 1 to 2 slices are enough. After putting it in the mouth, place it under the tongue. This is most conducive to the body's absorption and utilization of the nutrients in Cistanche.

2. Make tea

When Cistanche is used as a health food for people to eat, it can be directly used to make tea. After drying, cut the Cistanche into slices, put it in a teacup, pour in boiling water and soak for about five minutes, and drink it directly instead of tea. You can also pair it with other herbal teas when brewing Cistanche, which will make the brewed soup taste more tempting.

3. Cook noodles

When cooking noodles, you can also use Cistanche to make soup. The specific method is to heat water in the pot, put in a few slices of Cistanche and cook together. After boiling, cook for more than ten minutes, then take out the Cistanche, and then put the noodles into the pot and cook. When it is almost time to serve, add your favorite vegetables and seasonings.

4. Soak in wine

Soaking Cistanche in wine is one of its common ways to eat it. Usually, you can soak it alone, or you can combine it with other Chinese medicinal materials such as wolfberry and astragalus to make medicinal wine. The specific dosage is 100 grams of Cistanche with 500 grams of high-proof liquor. The amount of astragalus and wolfberry can be added in appropriate amounts. After putting these Chinese medicinal materials into the liquor, keep the liquor sealed and shake it 1 to 2 times a day. After 10 to 15 days, the medicinal wine inside will be ready and you can take it out and drink it directly when needed.

How to take Dayun for best results

1. Dayun porridge

Main ingredients: 30g of Dayun, appropriate amount of rice

Method: After the rice and dayun are cooked into porridge, pick out the dayun.

Efficacy: Strengthens the essence and yang, nourishes blood and strengthens tendons, can improve male nocturnal emission, dry stool and other uncomfortable symptoms

2. Strengthening porridge

Recipe: 10g of Dayun and wolfberry, 5g of licorice

Preparation method: Fry in water to extract the juice, or put the soup bag directly into the pot, and then add the mutton, chicken, etc. that have been prepared in advance to cook together. When it is almost cooked, add appropriate amount of salt, MSG, chopped green onion and other condiments for seasoning, and it can be eaten after boiling.

Efficacy: It can warm the yang and benefit the essence, and has a very good effect on improving male nocturnal emission, impotence, etc.