Long-term drinking of saffron

Saffron is a very precious spice and Chinese medicinal material, so the price of saffron on the market is also relatively expensive. However, it is not suitable for women to drink saffron water during menstruation, because saffron will aggravate the dysmenorrhea in women. Some people who have the conditions will also achieve certain health benefits by drinking saffron water for a long time. So what effect will long-term drinking of saffron water have on the body?

Saffron is a precious spice and also a nourishing tonic. It can be soaked in water and drunk as tea for health care. The main function of saffron is to promote blood circulation (red), and it has the effects of promoting blood circulation and removing blood stasis, cooling blood and detoxifying, and beautifying the skin. It has a good effect on gynecological diseases, cardiovascular and cerebrovascular diseases, and regulating the liver and kidneys.

If saffron is used for daily health care, 5 to 10 saffron stalks can be soaked in three or four cups of water, which can be enough to drink. Of course, if you want to prevent getting a sore throat, you should stop drinking it for three days. So, it is not necessary to drink it every day as you said, and you will not have side effects such as getting a sore throat.

Saffron is indeed a good thing, but it also has certain taboos:

1. Avoid use during menstruation period and pregnant women should not use it.

This medicine is widely used in gynecology. For example, if there is scanty menstrual flow, blood clots, or delayed menstruation, safflower is used in combination with angelica, chuanxiong, white peony root, cooked rehmannia, peach kernel, madder, cyperus, and Achyranthes bidentata to treat it.

2. Don't take too much, it will cause endocrine disorders

3. If you are weak or have allergies, please follow the doctor's advice.

4. If you need to have a therapeutic effect, it should be boiled in water for better effect

If you often drink saffron soaked in water and get a sore throat, it is recommended that you eat more fresh fruits and vegetables, high-protein foods, and drink more water. When people suffer from long-term work pressure and decreased immunity, they are extremely vulnerable to viruses. Drinking saffron can promote macrophage function, enhance cellular immune function, and improve body immunity. It can also promote the blood oxygen supply of human blood circulation.