Cordyceps sinensis is a relatively precious Chinese herbal medicine. Cordyceps in life is divided into dry and fresh. Generally, we often see dry Cordyceps. There are many ways to eat Cordyceps. It can be used directly as a medicine. It can not only treat diseases, but also has good health care effects. Cordyceps can also be used to make soup or soak in water. It is also very effective for nourishing the body and can improve the body's immunity. How to eat fresh Cordyceps? Fresh Cordyceps is a food that uses low-temperature preservation technology to preserve most of the moisture and nutrients of Cordyceps sinensis. The fresh Cordyceps sinensis is crisp with a light mushroom aroma, soft and smooth with a strong mushroom aroma. It also contains a variety of nutrients, such as protein, fat, amino acids, taurine, nucleosides, sugar alcohols, minerals, etc. It is a food with high nutritional value. It can be used to decoct water, make soup, soak wine, cook porridge, etc. Cordyceps stewed pigeon Ingredients: 1 baby pigeon, 5 fresh Cordyceps sinensis, appropriate amounts of scallion segments, ginger slices, salt, pepper, MSG, and cooking wine. practice: 1. Wash and clean the baby pigeon, put it into clean water, blanch it and take it out. 2. Put cordyceps, scallion segments and ginger slices into the pigeon's belly. 3. Place the squab with its belly facing up in a soup bowl. 4. Add the sauce prepared with salt, MSG, chicken essence, cooking wine, pepper and appropriate amount of water. 5. Seal the mouth of the soup bowl with a double layer of tissue paper. 6. Put it in the steamer and stew it over medium heat for 2 hours until it is cooked through. 7. Take it out and peel off the tissue paper. Cordyceps wine Ingredients: 30 grams of fresh Cordyceps, 500 ml of white wine. practice: 1. Wash the Cordyceps and remove impurities. 2. Then place it in a glass wine bottle. 3. Pour in white wine and seal with a lid. 4. Store in a cool place for about 15-30 days. 5. Drink 10-20 ml each time, once in the morning and once in the evening. Cordyceps tonic meat Ingredients: 250 grams of lean pork, 5-6 fresh Cordyceps sinensis, 10 grams each of scallion and ginger slices, and appropriate amounts of cooking wine, soy sauce, salt and sugar. practice: 1. Wash the lean pork, cut into pieces and blanch. 2. Heat the pot on the fire and pour in appropriate amount of oil. 3. Then add the ginger slices and scallion segments and stir-fry until fragrant, then add the meat cubes and stir-fry. 4. Then add Cordyceps, cooking wine, soy sauce and sugar and stir-fry. 5. Add appropriate amount of water and simmer over low heat for about 1 hour. 6. Add salt and cook over high heat until the sauce thickens. |
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