The efficacy and function of ham

Ham is a famous traditional and commonly used Chinese medicinal material in my country with a long history of application. Today we will learn about ham.

[Other names] Smoked pig's hoof (Dongtian County Chronicles), blue smoked pig's feet (Official Travel Notes), southern leg (Compendium of Materia Medica).

[Source] It is made from the pickled legs of pigs .

【Nature and flavor】 ①《Yao Xing Kao》: "Salty, warm."

【Functions and indications】 Jianpai can stimulate appetite, promote salivation and benefit blood. It is used to treat asthenia, palpitations, loss of appetite, dysentery, and chronic diarrhea.

【Usage and Dosage】 For internal use: cook or make soup.

【Note】 "Sui Xi Ju Diet" states: "Those with unresolved external infection, internal dampness and heat, unresolved stagnation, and bloating should avoid eating this food."

[Additional prescription] ① To treat chronic diarrhea: Boil an old ham foot in water for a day until it is very soft, and eat it all together with the soup in one meal. (Saving the Sea of ​​Bitterness)

【Excerpt】 《*Dictionary》

[Source] From "Yao Xing Kao".

Knowing the effects and functions of ham, for most friends, if you feel you need it, you might as well eat some in your daily life. I believe it will effectively improve your condition. However, in order to ensure the effect after consumption, please be sure to consume it according to the requirements and avoid some bad living habits so that you can get the expected effect.