How to drink dandelion without hurting the stomach

Dandelion is a very beautiful plant. Its seeds can be blown by the wind to far places and then give birth to new dandelions. In addition to being beautiful, dandelion is actually a very useful Chinese herbal medicine. Dandelion has an anti-inflammatory effect. Applying it to the burn area can effectively relieve the burn. Of course, dandelions can also be drunk, so how can we drink dandelions without hurting the stomach?

Dandelion root and rose hip flower are mixed in a ratio of 7:1 to make dandelion rose hip tea, which can protect the liver and stomach, and promote diuresis and reduce inflammation.

Dandelion is known as the "bed-wetting grass". It has diuretic and anti-inflammatory effects. In addition to turning Helicobacter pylori negative, it also has a therapeutic effect on urinary tract infections. Rose is warm in nature and can alleviate the coldness of dandelion root. People with cold stomach and dysmenorrhea can drink it safely. Roses also have the effects of nourishing the stomach, soothing the liver and regulating qi. As an edible medicine, it was officially included in the "Food Materia Medica". The flowers are used as medicine, which has the functions of regulating qi and activating blood circulation, soothing the liver and relieving depression. It is mainly used to treat liver and stomach pain, anorexia and nausea, irregular menstruation, and iron injuries.

Dandelion and osmanthus tea can be made by combining dandelions with green tea Longjing and osmanthus tea in a ratio of 10:4:1. It can relieve heat and inflammation, relieve greasiness and help digestion.

Dandelion has the effect of clearing heat and detoxifying. Green tea Longjing contains more amino acids, catechins, chlorophyll, vitamin C and other ingredients than other teas. It is rich in nutrients and has the effects of promoting salivation and quenching thirst, refreshing the mind, promoting digestion and diuresis, eliminating restlessness and greasiness, and having anti-inflammatory and detoxifying effects. Osmanthus is warm in nature and has a charming fragrance. It has the effects of relieving cough and reducing phlegm, nourishing the lungs, and relieving dry mouth, bloating, and gastrointestinal discomfort. It is not only suitable for people with stomach discomfort, but also effective for smokers. It can remove bad breath and help clear blood waste.

In addition to its functions of clearing heat and detoxifying, diuretic and anti-inflammatory, nourishing the liver and protecting the stomach, dandelion also has two other functions that are particularly suitable for women.

First, dandelion root has the effect of reducing swelling and dispersing nodules.

It was used in ancient times to treat mastitis and has therapeutic effects on mastitis and breast hyperplasia. Whether it is taken orally as a decoction or mashed into a paste for external application, it is effective.

Second, dandelion root can help pregnant women secrete more milk.

However, dandelion is somewhat cold, so women who are afraid of cold are not suitable for taking dandelion tea for a long time. People with weak spleen and stomach and who are afraid of cold can take it together with warm foods such as jujube, which can help to harmonize the coldness.