Can lily be soaked in water and drunk?

Lily, as a flower with extremely high ornamental value, is loved by many people. Especially the famous scented lily among lilies, which has a strong fragrance and is also a flower used by many men when pursuing women. Many types of lilies also have certain medicinal value. After being dried, lilies can be used as Chinese medicinal materials, for example, they can be added to eight-treasure porridge to make lily eight-treasure porridge. Can dried lily be used as scented tea?

There are many benefits of drinking dried lily in water

Because lily is high in nutrients, containing substances such as protein, sugar, iron, and many trace elements, it has great medicinal value. Traditional Chinese medicine believes that lily can replenish qi and help moisten the lungs and relieve cough. Dried lily can be used to make tea. If you take a small amount of dried lily, brew it with boiling water for a few minutes, and drink it in the summer, it can effectively relieve the heat.

Two ways to soak dried lily bulbs

Many people may not know how to soak dried lilies. There are two ways to soak dried lilies. One is to soak them in warm water, and the other is to soak them in alkaline water. When soaking in warm water, you can first soak the dried lilies in cold water for a while, and then soak them in warm water. If you want to soak them in alkaline water, pour a little edible alkali into the water, wait for it to dissolve and then put in the dried lilies. This method is faster.

Take the time to brew good tea

The length of time that dried lily is brewed into tea also affects its taste. As for how long to soak, it is not fixed. It depends on the temperature of the water and the degree of soaking. Generally speaking, it will take about half an hour. You can observe the color of the tea, smell it, taste it appropriately, and make a judgment by trying the taste. If you want to cook it with other ingredients, you usually need to wash the dried lilies, put them in a container, add an appropriate amount of water, soak them for about half an hour, and then take them out to cook.

This is a brief introduction to the knowledge about soaking dried lilies in water. Although the health benefits of making tea with dried lily are very good, we cannot ignore our daily exercise. We can do a moderate amount of physical exercise every week and ensure adequate sleep to effectively improve the body's resistance and maintain a healthy life.