The role of Poria powder

What are the effects of Poria powder? As a traditional Chinese medicine, Poria powder can not only be used to treat diseases, but also can be paired with some foods to make medicinal foods. It has a very good effect on regulating the human body, especially for people with weak spleen and stomach. Taking more Poria powder can effectively strengthen the spleen and stomach, eliminate edema, and achieve the effect of appetizing and aiding digestion.

However, when it comes to the effects of Poria cocos powder, it does have many effects. When combined with different foods, it can achieve different purposes of regulating the body. That is why many friends now consume it as a medicinal food.

The specific effects of Poria powder are:

(a) Appetizer soup. 15g of Poria cocos, 12g of Chinese yam, 30g each of barley malt, 1 fresh and 1 dried duck gizzard, boil them into soup and drink. Treats indigestion and loss of appetite in children.

(2) Poria cocos and coix seed porridge. Take 25g each of Poria cocos and Coix seeds, 5g of dried tangerine peel, and an appropriate amount of polished rice, cook into porridge. Treats diarrhea and difficulty urinating in children due to spleen deficiency.

(3) Poria cocos and coix seed cake. Take 30g each of Poria cocos, coix seed and white flour and an appropriate amount of white sugar, grind them into fine powder, press them into cakes and steam them. It is suitable for children to eat and has the effect of harmonizing the spleen and stomach.

(iv) Poria cocos, tangerine peel and ginger juice tea. Boil 25 grams of Poria cocos and 5 grams of dried tangerine peel in water, and add 10 drops of ginger juice when drinking. It has the effect of strengthening the spleen and stomach, and can treat vomiting during pregnancy

The efficacy and effects of Poria powder and its beauty uses

◆◆Poria cocos honey mask

Ingredients: 15g white Poria powder 30g white honey

Preparation method: Mix honey and Poria powder into a paste. Apply on your face before going to bed at night and wash it off with clean water the next morning.

Efficacy: This mask can nourish the skin and eliminate age spots and chloasma. Ancient doctors believed that Poria cocos can dissolve all dark spots and scars. When used with honey, it can nourish the skin and lighten pigment spots.

◆◆Three White Mask

Ingredients: 1 teaspoon of Angelica dahurica powder, 2 teaspoons of white Poria cocos, 1 teaspoon of Bletilla striata, fresh aloe vera juice, honey or milk as needed

Method: Mix the above three powders. In winter, add an appropriate amount of honey. If it feels sticky, add a few drops of milk. In summer or for very oily skin, just add an appropriate amount of milk to blend. 20 to 30 minutes each time.

Efficacy: This mask has the effect of softening the skin, whitening and moisturizing.

Therefore, the effect of Poria powder is not only achieved through taking it. For women, combining Poria powder with other Chinese medicine powders to apply on the face can also achieve the effect of beauty and skin care. It is one of the few Chinese medicines that can be taken orally or applied externally. If you feel you need it, you might as well try it.